AMD RX 5700(XT) first evaluation: 7nm RDNA architecture has been greatly transformed, and the price has been reduced since the first launch, and players have answered Yes.

  [PConline’s first evaluation] It took three years to repair, three years to change, and three years to sew and mend. This may be the biggest impression that AMD graphics cards have given people in recent years. This is also the case. AMD has been polishing the GCN architecture since it launched the first generation GCN architecture graphics card HD 7950 in 2012, and has now developed to the fifth generation GCN 5.0 represented by RX VEGA 64. GCN architecture was indeed a very advanced and forward-looking architecture at that time. It took into account both games and high-performance computing, which enabled AMD to make multi-purpose graphics cards with one core in recent years, which perfectly met AMD’s needs of diligence and thrift, but comprehensiveness also meant that it could not specialize. NVIDIA has been developing and launching an architecture for games in recent years, and the latest Turing architecture has also played a fancy role in GCN 5.0

  Navi graphics card is a product launched under this background. It adopts AMD’s new secret weapon, the successor of GCN seven years after its birth.RDNA architecturePlus leading the opponent’s7nm process,Double upgrade of process architectureAMD is also very confident about the product, and the product slogan is"Changing the rules of the game"There is a great intention to kill NVIDIA, so can the RX 5700 XT/RX 5700, the vanguard of Navi graphics cards, live up to expectations? Let’s let PConline Jia xiaobian bring you a comprehensive evaluation of AMD’s new graphics card ~

NAVI

  The new graphics card has a new look. This A card is not a vest, which is particularly fresh. So what’s the difference?

▍ New architecture RDNA

NAVI

  As mentioned earlier, Navi uses AMD’s new graphics card architecture RDNA, which is designed by AMD for games. In the past, GCN will not be retired, but will strengthen high-performance computing and develop in the direction of computing cards.

NAVI

  Compared with the previous graphics card, the IPC (same frequency performance) of RDNA is improved by 14%, and the power consumption of the same performance is reduced by 23%.

▍ New process 7nm process

  In the process technology of new products, AMD abandoned its long-term partner Grofonde and chose to cooperate with TSMC, which is much more reliable. However, in fact, the first 7nm game graphics card was released as early as February this year. At present, AMD’s flagship graphics card Radeon VII.

Radeon VII

  Thanks to 7nm process and new chip design, the core area of Navi GPU is only half that of Vega 64 GPU. Under the same GPU area, the performance can be 130% stronger than the previous generation.

▍ New memory GDDR6

  RX 5700 series graphics card is also AMD’s first graphics card using GDDR6 video memory.

  A very important constraint factor that determines the performance of a graphics card is the video memory bandwidth, which is equal to the equivalent frequency of video memory x the bit width of video memory /8. Obviously, there are two ways to improve the video memory bandwidth, one is to increase the bit width, which is the method used by HBM video memory, and the other is to increase the video memory frequency, which is the evolution direction of traditional GDDR video memory.

  This time, the RX 5700 series graphics card uses GDDR6 video memory. Compared with HBM2 video memory of Radeon VII, it generates more heat, but the cost is lower, which is also in line with the non-flagship positioning of graphics cards. The equivalent memory frequency of RX 5700 series graphics cards is 14000MHz, which is 75% higher than that of GDDR5, and the memory bandwidth also reaches 448 GB/s.

▍ New PCIe 4.0 support

  AMD is actively promoting the new PCIe 4.0 bus in recent days, and all new products begin to support new standards without exception, including graphics cards such as RX 5700 XT. PCIe 4.0 has a bandwidth of 16GT/s, which is twice as large as PCIe 3.0, and better supports 8K video playback clips.

  In addition to the above three new features, Navi graphics cards also have many such as ANTI-LAG.、FIdelityFX, Image Sharpening and many other black technologies to improve the game experience, but Xiaobian also knows that everyone wants to see the actual game performance of the graphics card faster, so we will write another article on the detailed analysis of the black technology of the new graphics card, and interested viewers can jump to the following link to watch.

Analysis of AMD 7nm Navi graphics card technology: a new architecture of RDNA in a timely manner
https://diy.pconline.com.cn/1273/12739809.html
 

  Let’s analyze the detailed parameters of the graphics card.

Comparison of RX 5700 series graphics card specifications model RX 5700 XT RX 5700 Radeon VII RX VEGA 64 (air-cooled) Core code Navi 10 Navi 10 VEGA 20 VEGA 10 structure NAVI(RDNA) NAVI(RDNA) VEGA (GCN5.0) VEGA (GCN5.0) Number of transistors 10.3 billion 10.3 billion 13.2 billion 12.5 billion Core area 251mm2 251mm2 331mm2 495mm2 craft 7nm 7nm 7nm 14nm Stream processor 2560 2304 3840 4096 Texture unit 160 144 240 256 ROPs 64 64 64 64 Peak pixel filling rate 121.9 GP/s 110.4 GP/s 115.3 GP/s  98.9 GP/s Floating-point operation performance 9.75TFLOPS 7.95TFLOPS 14.2TFLOPS 12.7TFLOPS Peak texture filling rate 304.8 GT/s 248.4 GT/s 432.24 GT/s 395.8 GT/s Memory capacity 8GB 8GB 16GB 8GB Memory type GDDR6 GDDR6 HBM2 HBM2 memory wide 256bit 256bit 4096bit 2048bit Memory equivalent frequency 14000MHz 14000MHz 2000MHz 1890MHz Video memory bandwidth 448GB/s 448GB/s 1TB/s 484GB/s Fundamental frequency Above 1605MHz Above 1465MHz 1400MHz 1274MHz Game frequency Above 1755MHz Above 1625MHz – – Acceleration frequency Above 1905MHz Above 1725MHz 1750MHz 1546MHz Instantaneous maximum frequency – – 1800MHz 1630MHz TDP 225W 185W 300W 295W External power supply 8+6Pin 8+6Pin 8+8Pin 8+8Pin Initial pricing $399
From RMB 3099
359 dollars
2699 yuan
699 dollars
From 5699 yuan 499 dollars
4899 yuan

  Graphics card parameter comments:Comparing the flagship A cards of these two generations horizontally, there are still many highlights of the new graphics card. Let’s analyze them one by one.

  First of all, the graphics card architecture has changed, and the benefits brought by the architecture change are obvious. For example, the RX 5700 XT has only 2560 stream processors.There are only 2304 RX 5700 like RX 580., 1024~1536 fewer than RX VEGA 56, but at the press conference, the performance of the two new graphics cards were suspended from RX VEGA 56, indicating thatThe efficiency of the new architecture is indeed not small..

NAVI

  The new architecture alsoBOOST mechanism that optimizes the frequency of graphics card.Compared with the past, it has changed a lot, which is also the most interesting place.The frequency of the new graphics card is divided into three states.respectively areBase frequency Base Clock, the lowest frequency when the graphics card is in any state; Game frequency Game Clock, the lowest frequency of video card game;Acceleration frequency Boost Clock, the highest frequency that the graphics card can achieve under low load or good heat dissipation. And many readers should be able to see it, and there are all these frequencies."above"This qualifier, because the Navi graphics card will be dynamically accelerated in real time according to the temperature and power consumption, gives Xiaobian the feeling that it refers to NVIDIA’s graphics card BOOST mechanism, which is not as rigid as before, and the performance of the graphics card has also been fully exerted.

  After using the lower-cost GDDR6 memory, it is also 8GB memory, and the bandwidth of the new graphics card has reached 448 GB/s.Only 8% less than RX VEGA 64.Another thing worthy of praise is that it is cheaper.RX 5700 also retains 8GB of video memory.You don’t have to worry about the explosion of video memory when playing games at 2K resolution.

R

  In terms of TDP, the TDP of RX 5700 XT is 225W, and that of RX 5700 is 185W, which is fairly normal, a little higher than that of RTX 2070/RTX 2060, but in fact, power consumption has never been a problem. A card is criticized for its low energy consumption ratio, which makes it do less for the same electricity, but the actual power consumption of graphics cards needs to be measured, so let’s look forward to it first.

  Finally, there is the price. Everyone knows that the official price of AMD was RX 5700 XT for 3,599 yuan and RX 5700 for 2,999 yuan. However, in just one week, Lao Huangyong had already prepared Super to use the big core to reduce the dimension of AMD. The opponents of the new card changed from RTX 2070 and RTX 2060 to RTX 2070 Super and RTX 2060 Super, which AMD never expected.

  But nothing can’t be solved by price reduction. If there is, it will be reduced a little ~ Just yesterday AMD officially announced the price reduction of RX 5700 series, RX 5700 XT will be reduced by 500 yuan as long as 3099 yuan, and RX 5700 will be reduced by 2699 yuan in 300 yuan. If the new card can withstand the performance of 2070 and 2060 according to AMD PPT, the price is really fragrant ~

  Can Card A turn over this time? Keep looking down.

  AMD’s public version has returned to the previous turbo mode. Unlike Radeon VII, the color scheme is still AMD, but the shapes of the two graphics cards are still different. Let’s look at them one by one.

▍ RX 5700 XT map appreciation

  The color matching of the box of the graphics card is also mainly black and red, which is very AMD’s color matching. The opening mode of the outer packaging is different from that of the general box. There is a frame wrapped outside, which is very ceremonial, and the graphics card inside is vertical.

  RX 5700 XT uses a turbine to dissipate heat, and the shell is made of metal and covered with stripes.

  The strange shape of the graphics card has been vomited by many people, such as being forcibly distorted, and it looks good if it is not real.

  There will be a Radeon belief light at the top of the graphics card. In fact, this is the only place where the whole graphics card will shine.

  The backplane, which symbolizes the status of high-end graphics card, can assist the PCB board to dissipate heat and make the graphics card more integrated.

  Output interface. Three DP1.4 interfaces and one HDMI 2.0b interface support 8K 60Hz HDR or 4K 144Hz HDR output, which is enough for most consumers, and most people only use two at most.

  Design of 8+6Pin external power supply port.

  I found that the whole graphics card is still very textured, which is in line with the positioning of high-end graphics cards.

▍ RX 5700 map reward

  The box of RX 5700 is very ceremonial, but it is more like a general box, and the graphics card is flat.

  The graphics card shape of RX 5700 is the same as the previous RX 480 public version, with a square shape, but the color scheme has changed from red and black to gray and black.

  However, the LOGO on the top of the graphics card will not shine.

  Unfortunately, the graphics card does not have a backplane.

  Although the TDP and frequency of RX 5700 are low, it still uses the external power supply design of 6+8Pin, which may have overclocking potential.

  Same 3DP 1.4 and 1HDMI 2.0b interface design.

  To tell the truth, the appearance of these two graphics cards is still very simple and looks very comfortable. It depends on whether they are embroidered pillows. Just get on the plane.

  Briefly introduce the platform of this evaluation.

Introduction of hardware platform CPU Core i9-9900K mainboard Gigabyte Z390 AORUS MASTER 内存 芝奇 幻光戟DDR4内存 8GB×2 3200MHz 硬盘 三星 960PRO 512GB 电源 鑫谷 昆仑 KL-1080W 散热器 超频三偃月360 RGB一体水冷 显卡 AMD RX 5700 XT
AMD RX 5700

AMD Radeon VII
AMD RX VEGA 64, 风冷
迪兰RX VEGA 56 战神
NVIDIA RTX 2070 Founders Edition
NVIDIA RTX 2070 Super Founders Edition
NVIDIA RTX 2060 Founders Edition
NVIDIA RTX 2060 Super Founders Edition
软件平台介绍 操作系统 Windows 10 x64专业版1809 显卡驱动 NVIDIA: GeForce 430.86 WHQL
AMD: 测试版驱动 理论性能测试项目 3DMark Frie Strike Extreme
3DMark Frie Strike ULTRA
3DMAark TIME SPY Game test project Total War: The Three Kingdoms
The devil may cry 5
Singularity ashes
Strange squad
Assassin’s Creed: Odyssey
Resident evil 2 remastered edition
Playerunknown’s Battlegrounds
Wizard 3
Blockade 2 Power consumption temperature item 3DMark Frie Strike ULTRA pressure test

  In order to ensure that other accessories such as CPU and memory will not become bottlenecks in the test platform, we all use the top accessories at present, such as CPU i9-9900K, which is the strongest player in games at present, and 3200MHz high-frequency memory chips.

  On the contrast graphics card, we also choose as many models as possible. On the N card, in addition to the original rival RTX 2070/RTX 2060 of RX 5700 XT/RX 5700, there is also the Navi killer RTX 2070Super/RTX 2060Super of Lao Huang. As for the A card, we chose the current flagship Radeon VII, the previous generation flagship RX VEGA 64 and the best RX VEGA 56 sold by the previous generation high-end A card to see how much progress the new graphics card has made.

  All the above graphics cards except RX VEGA 56 are in public version.The RTX 20 series graphics card of the public version will have a higher frequency than the beggar version, and Dylan RX VEGA 56 Ares will also have a better heat dissipation than the public version, but the performance will not be much stronger.

  Followed by the exciting measured link.

RX 590 evaluation

  The theoretical performance test is still the same, using the world’s most fun game 3DMark to test, and three test scenarios are selected, namely the most widely used Fire Strike Extreme, Fire Strike Ultra, which can best test the performance of 4K resolution graphics cards, and Time Spy for DX 12 benchmark performance test of game PC.In order to make the comparison between RX 5700 and its direct competitor RTX 2060/RTX 2060 Super more intuitive, we put all the competitors together, and so does RX 5700 XT.

  Summary of theoretical performance testIf there is one word to describe the running performance of these two new graphics cards, I will definitely use it.pleasant surpriseThis word, big brother RX 5700 XT, is tested in traditional FSE and FSU.It’s evenLao Huang’s secret killer RTX 2070 Super, a graphics card cut from RTX 2080, is more than the previous generation flagship RX VEGA 64.Is ahead by 18%, only from the flagship Radeon VII.9%The gap. The younger brother RX 5700 is also unwilling to lag behind, leading in FSE and FSU with the same specification of 2304 stream processors as RX 580.RTX 2060 Super is about 4%, also significantly.It is about 18% ahead of RX VEGA 56.

  The RDNA architecture is the same as the new NV architecture.Greatly enhanced DX 12 performance., testing the performance of DX 12TS running pointsThe RX 5700 XT is only 132 points less than Radeon VII.About 1.5%The gap, substantially26% ahead of RX VEGA 64 26%! However, the performance enhancement of graphics card DX 12 is not as radical as Turing architecture, 5700XT.There is still a gap of about 4% compared with 2070, and the gap from 2070 Super is 17%.The situation of RX 5700′ s comparative competitors is similar.

  Based on the three tests, 5700 XT is about 7% ahead of 2070, 5% behind 2070 Super and 9% behind Radeon VII. 5700 is flat, 2060 Super is 18% ahead of 2060, and it is also about 6% stronger than RX VEGA 64.

  Of course, if the theoretical performance test can fully reflect the actual performance of the graphics card, then why do you need to measure the game? Let’s use 9 popular masterpieces selected by Xiaobian to conduct a comprehensive test of up to 284 scenes on these 9 graphics cards with three resolutions. The games are mainly based on the latest, hottest and most popular games, such as Jedi Survival and Total War Three Kingdoms, which are very representative.

1. Assassin’s Creed: Odyssey

  The latest work of Assassin’s Creed series, with exquisite picture quality, reflects the original ancient Greece, and is simply a graphics card killer. The game comes with BenchMark.

2. Strange Squad

  Native support for DX 12 games was demonstrated by AMD at the RX 5700 conference. The evaluation naturally cannot be absent, and the game comes with BenchMark.

3. Resident Evil 2: Remastered Edition

  Capcom’s most successful fried cold rice in recent years has sold more than 3 million a week, and the test scene is the gas station scene at the beginning of Lyon.

4. "Wizard 3"

  Super classic masterpiece, needless to say, the test scene is riding in the wild.

5. "Singularity Ash"

  Microsoft’s personal work to promote DX12 API perfectly supports all the effects of DX12. Benchmark optimization is in place, and it is also very suitable for testing DX12 performance and graphics performance of graphics cards.

6. Survival of the Jedi

  Record-breaking phenomenal games have led to a wave of computer hardware upgrades. How can the Jedi survive? The test uses video to make a fixed score.

7. Total War: The Three Kingdoms

  To say that the most popular game recently is the Three Kingdoms War, and this game is also a new generation of graphics card killer, and the game comes with BenchMark.

8. "Whole Territory Blockade 2"

  The classic FPS game is a sequel, and the response of this game is generally much better than that of the first generation. The game comes with BenchMark.

9. The Devil May Cry 5

  The latest work of the hardcore ACT game, Ghost Cry 5, is known as the best ACT game in Heisei period, and there are small-scale fighting scenes during the test.

  Summary of game measurement:After the rigorous test of 9 popular masterpieces, let’s comment on the test performance first.

  First, the new graphics card adopts a new architecture. Compared with the traditional GCN graphics card, it is different in game optimization. Just like different factions, some games RDNA graphics cards perform very well, while GCN is terrible, such as singularity ashes, while some games GCN perform better, such as strange squad.

  Secondly, the rivals of Navi’s two new graphics cards at the beginning of research and development are RTX 2060 and RTX 2070. In most games, 5700 and 2060,5700 XT and 2070 are fighting each other, and they can all play inextricably.

  It is more intuitive to put a chart of performance percentage below. We can get the following three pictures based on the frame number of RTX 2060.

  At the resolution of 1080p, the tested graphics cards can basically cope with these 3A masterpieces easily.RX 5700 can lead RTX 2060 by 9%.17% ahead of RX Vega 56, but the graphics card is stillAbout 5% behind RTX 2060 Super; RX 5700 XT is even more powerful.Stabilize RTX 2070 with 5% difference., 21% ahead of RX Vega 64, but the graphics card is stillAbout 7% behind RTX 2070 Super6% behind radeon VII.

  2K resolution should be the main battlefield of these high-performance graphics cards. After all, we spent more than 2,000 yuan on graphics cards not to play games at 1080p. At this resolution, the performance of RX 5700 series graphics cards is not much different from before. RX 5700 is 8% ahead of RTX 2060 and 6% behind RTX 2060 Super. RX 5700 XT is 3% ahead of RTX 2070 and 10% behind RTX 2070 Super.

  4K resolution can also be regarded as the point where special effects can be played for RX 5700 graphics card. The difference between graphics cards is a little different. Graphics cards with smaller bandwidth, such as RTX 2060, are weaker, while RX 5700 is stronger, while the gap between graphics cards with the same bandwidth is not much different from before.

  The performance of RX 5700 series graphics cards can still pass the test of game measurement, and all three resolutions are between 2060/2070 and 2060 Super/2070 Super.

  In addition to performance, power consumption is also a point that everyone is very concerned about. After all, the most hacked A card is that the energy consumption ratio is not good. Can Navi with double upgrade of architecture and technology be improved this time?

  Since it is impossible to test the power consumption of a piece of hardware alone, the following are all.Power consumption of the whole machineWhen the graphics card is fully loaded, the peak power consumption of the whole machine in the 3DMark stress test is selected, and the peak power consumption of the game is selected under the singularity ash 1080p.

  The power consumption performance of RX 5700 series graphics cards is really surprising. Compared with the past, it has made great progress. The power consumption of 5700 and 2060 Super is basically the same, which is more than 50 W lower than VEGA 56, and the power consumption of 5700 XT and 2070 Super is basically the same, which is more than 80 W lower than Radeon VII.

  Did this achievement surprise you?

  With the more advanced 7nm process,AMD’s new graphics card energy consumption ratio has no obvious gap with NVIDIA.This progress is called the Great Leap Forward.

  In addition to performance and power consumption, temperature, noise and other aspects still greatly affect the user experience.

▍ 3DMARK stress test results:

RX 5700 XT

RX 5700

  In this test, if the stability exceeds 97%, it is considered as a pass, that is, the core frequency of the graphics card is above the standard for more than 97% of the time, and both graphics cards have easily passed the torture of the 3DMark FSU stress test, and RX 5700 has achieved excellent results of 99.8%, indicating that the stability of the new card is no problem.

  Click on the picture and we can see that the instantaneous frequency of RX 5700 XT reaches 1941MHz, which is indeed higher than the nominal 1905MHz, while the highest instantaneous frequency of RX 5700 reaches 1729MHz.

  Among the tested graphics cards, the performance of RX 5700 series is not bad, and the worst is RX VEGA 64, which should be that the frequency is often reduced because of too much fever.

▍ Temperature test

  During the temperature test, the room temperature was 21 degrees Celsius. In fact, the screenshot just showed the temperature of the graphics card. Although the turbine was used for heat dissipation, the temperature of the graphics card was acceptable, with RX 5700 XT being 78 degrees Celsius and RX 5700 being 76 degrees Celsius.

 ▍ Noise test

RX 5700

RX 5700 XT

  The noise of the radiator in the public version is not excellent, but it is acceptable. The level of 55~57 decibels will be smaller if it is put into the chassis. Users who are sensitive to noise should wait for it.

About noise:

  0-20 decibels: very quiet, almost imperceptible; 20-40 decibels: quiet, like whispering; 40-60 decibels: general indoor conversation; 60-70 decibels: noisy: harmful to nerves; 70-90 dB: It is noisy and nerve cells are destroyed. 90-100 decibels: increased noise and hearing loss; 100-120 decibels: unbearable, temporarily deaf after staying for one minute. Above 120 decibels: extremely deaf or totally deaf; About 300 dB or above: 20km of people in Fiona Fang are irreparably deaf.

  To sum up, we can’t talk about performance. We synthesized 9 graphics cards in 9 games, 3 resolutions and 3 theoretical performance tests of 3DMark, and got the following chart. Some netizens may wonder why we should comprehensively score points. After all, the nine games we evaluated may be biased and cannot cover the performance of the graphics card in all games. Therefore, the theoretical performance of the integrated graphics card will be evaluated and the chart will be more comprehensive.

  On the whole,RX 5700 XT is 5% better than RTX 2070.However, in the face of the dimensionality reduction attack of RTX 2070 Super using TU104 core, it still lost, falling behind by 10%.

  RX 5700 leads RTX 2060 by 14%,fall behindRTX 2060 Super 3%,The performance of the two is between millimeters.

  I don’t know if Lao Huang planted undercover inside AMD, or if Lao Huang is a god operator. In short, Lao Huang’s Super chess move is really wonderful ~

  If the new graphics card is arranged near the PConline graphics card ladder diagram, RX 5700 XT is above RTX 2070 and below GTX 1080 Ti, while RX 5700 is above RX VEGA 64 and below RTX 2070.

▍ The efficiency of the new architecture is gratifying compared with its own progress.

  Aside from the perspective of the market, the graphics card has really improved a lot compared with the old card in pure technical performance. If you don’t have a concept, I will analyze it in detail below.

  RX 5700′ s stream processor specification is consistent with RX 580′ s, and so is everyone.2304 stream processors, butThe performance of RX 5700 is close to that of RTX 2060 Supe with 2176 stream processors.R (everyone is GDDR6 memory),The performance of RX 580 can only be compared with that of GTX 1060 with 1280 stream processors.Wrestle the wrist.

  There are 2560 RX 5700 XT stream processors like GTX 1080. With the support of 7nm and GDDR6 memory, RX 5700 XT hangs GTX 1080 by about 18%. After deducting the addition of these two factors, the efficiency of RDNA architecture is expected to be flat or slightly ahead of Pascal.

  Of course, although the efficiency of RDNA architecture is greatly improved compared with GCN, it is still not as good as Turing, as can be seen from the performance comparison between RX 5700 and RTX 2070, which are both 2,304 stream processors, and RX 5700 also uses the advanced 0.5-generation 7nm process.

▍ New structure+new technology, the energy consumption ratio has also made great progress.

  AMD officially claims that RDNA will greatly improve the energy consumption ratio. At present, it has indeed been achieved under the blessing of 7nm. The power consumption of RX 5700 XT is similar to that of RX VEGA 56, even slightly lower, but its performance is 30% ahead.

  There is no obvious difference in power consumption between RX 5700 series graphics cards and NV Turing graphics cards. RX 5700 XT is more than 30 W higher than RTX 2070, and its performance is 5% stronger, with little difference in energy consumption ratio.

  However, from a purely technical point of view, Navi can only achieve the energy consumption ratio close to Turing graphics card with more advanced 7nm process blessing. NVIDIA graphics card technology in energy consumption is still in an absolute leading position in power consumption control.

▍ RDNA is satisfactory, and the graphics card market is back to competition.

  The launch of RDNA graphics card is indeed as remarkable as ZEN, as Ms. Su Zifeng said at the press conference. After evaluating these two graphics cards, we can find that Navi and the first generation Rzyen do have many similarities. Similarly, compared with their own performance, they have made great progress, and the energy consumption ratio has increased by leaps and bounds. Similarly, they can only narrow the gap with their competitors and cannot surpass them.

  Different from Ryzen, a big reason for Ryzen’s success at that time was to beautifully play the two cards of cost performance and multi-core. The number of the same price cores was twice that of the other party, but Navi did not have this good marketing point. After all, everyone only looked at absolute performance when buying graphics cards.

  Originally, Xiaobian really wanted to talk about the pricing of the new card. Take RX 5700 as an example. Obviously, it has the same specifications as RX 580, but the price is 1000 yuan more expensive. I hope that with a little better performance than my opponent, the lower price will be like NVIDIA to upgrade consumption, slaughter consumers and make more money.

Super

  But when NVIDIA released RTX, it had absolute market voice, leading technology and took the initiative. What does AMD have now? None! So Lao Huang came to a Super family, and AMD suddenly became dumbfounded.

  Fortunately, AMD changed its price two days before its release, using the most traditional and effective way of price reduction. Market competition will not only make Intel and NVIDIA conscience, but also make AMD conscience. Market competition is really a good thing ~

▍ Cost performance is still the biggest highlight of Navi.

  Although there is no ray tracing and DLSS, these two graphics cards are really fragrant at present.2699 yuan can buy a slightly weaker RTX 2060 Super RX 5700.,You can buy RX 5700 XT stronger than RTX 2070 for 3099 yuan.And RTX 2060 Super costs 3199 yuan, RTX 2070 normal price is 3600 yuan, and RTX 2070 Super costs 3999 yuan. If you are not interested in optical pursuit, Navi graphics card is really a good choice.

  Moreover, there are various new technologies for graphics cards to make images clearer. We will see if this technology is useful after more games are installed in the future.

RTX 2060 Super

  For NVIDIA, although the Super graphics card has overwhelmed AMD in performance, this time NVIDIA used two cores, TU106 and TU104, to play a core of AMD Navi10.It can be seen that AMD has really brought a lot of troubles to NVIDIA..

  Ruilong didn’t surpass Core technology until the third generation. Will NVIDIA give Navi this opportunity? Let’s wait and see. In short, the competitive graphics card market is definitely a good thing for our consumers, and the graphics card market has begun to become interesting.

▍ Can RDNA architecture create a new era of GPU for AMD

AMD 7nm NAVI graphics card

  In addition to performance, the biggest highlight of this RDNA architecture is that the energy consumption ratio has also improved, which is a very important big progress for AMD game graphics cards. It is said that there are RX 5800/5900/5600 models with RDNA architecture, etc., but it may not be released until October, which is worth our expectation.

  How much can these two graphics cards overclock? Let’s test the frequency of video cards. Each video card has a different physique, and we are just trying, so the test is for reference only.

▍ RX 5700 overclocking test

  The default drive limit of RX 5700 is very dead. After all, everyone knows that AMD’s cutting method is relatively poor. There is really little difference in specifications between RX 5700 and RX 5700 XT, and the gap is even smaller at the same frequency. The maximum overclocking limit of RX 5700 is 1850MHz, which is lower than the default of 5700 XT. The maximum memory can only be pulled down by 14880MHz, and the upper limit of power consumption can only be pulled down by 20%.

  Without changing the voltage setting, in the end, we can overclock the 3DMark family bucket stably. The setting is that the frequency is pulled down to 1850MHz, and the video memory is over to 14400MHz. At this time, the voltage is 1000mv, and the actual frequency can reach 1849MHz when running the test. After overclocking, the results are as follows.

Overfrequency test
model RX 5700 RX 5700 OC promote 3DMark TS 7832 8099 +3.4% 3DMark FSU 5357 5606 +4.6% 3DMark FSE 11058 11512 +4.1% over-all properties 100% 104.0% +4.0%

  Finally, after overclocking, the performance of the graphics card is improved by 4%, which is better than nothing. The main reason is that the driving limit is too dead. If you want a higher frequency RX 5700, you can only wait for the RX 5700 driver to unlock the upper frequency limit.

  As the price of overclocking, the power consumption of graphics cards has increased a little, but it is really only a little, with little impact.

▍ RX 5700 XT overclocking test

  RX 5700 XT has much fewer driving restrictions, which can be opened to 2150MHz at most, the memory frequency can reach 16000MHz, and the upper limit of power consumption can be raised by 50%.

  Without changing the voltage setting, in the end, we can overclock the 3DMark family bucket stably. The setting is that the frequency is down to 2150MHz, the upper limit of power consumption is full, and the video memory is over to 14640MHz. At this time, the voltage is 1285mv, and the actual running frequency of the video card is about 2100MHz.

Overfrequency test
model RX 5700 XT RX 5700 XT OC promote 3DMark TS 8663 9073 +4.7% 3DMark FSU 5957 6397 +7.4% 3DMark FSE 12348 12905 +4.5% over-all properties 100% 105.5% +5.5%

  After overclocking, the performance of graphics card is improved by 5.5%, and the range is ok, which is very close to RTX 2070 Super or GTX 1080 Ti.

  As the price of overclocking, the power consumption of the graphics card soared by 64W, which is no wonder that the frequency of RX 5700 XT was already very high. If overclocking, the frequency exceeded the energy consumption of the process and the power consumption soared.

  The performance of RX 5700 series non-public graphics cards is roughly the same.

  AMD claimed at the press conference that the IPC of RDNA was improved by 14% compared with GCN, so is this actually the case? Let’s have a test.

  There are 2304 stream processors in RX 5700, which is consistent with RX 590, which makes the test possible. In the test, we limit the frequency of two graphics cards to 1545MHz, and reduce the frequency gap between video and memory as much as possible. Limiting the memory frequency of RX 5700 during driving cannot take effect, while the memory frequency of RX 590 which is the highest and can pass the test stably is 8800MHz. Their slim specifications are as follows.

Specification comparison
model RX 5700 RX 590 gap Number of stream processors 2304 2304 – core frequency 1545MHz 1545MHz – Memory frequency 14000MHz 8800MHz +60% bandwidth 448GB/s 281.6GB/s +60%

RX 5700

RX 590

  The highest frequency that RX 5700 actually runs is only 1529MHz, but there is little difference. Because the video memory bandwidth of the two graphics cards is different, so the test is for reference only, just watch it for fun!

Co-frequency test
model RX 590 RX 5700 promote 3DMark TS 4697 7040 +50% 3DMark FSU 3591 4824 +24% 3DMark FSE 6954 9947 +43% over-all properties 100% 139% +39%

  Compared with the old card, the new card is really a blind improvement, especially the TS running score, but this is also due to the GDDR6 memory blessing, but it can still be seen that the efficiency of RDNA has improved greatly.

  RX 5700 series is the first graphics card supporting PCIe 4.0. Let’s use the latest 3DMark PCIe bandwidth test to see how different it is.

one

one

  Different CPU comparisons were used in the test, and the transmission bandwidth of graphics cards supporting PCIe 4.0 is indeed larger, nearly twice that of PCIe 3.0. However, this test has little impact on gamers, and it will only have an impact when 8K video clips are played.

  A future-oriented technology.

  The internal materials of AMD public graphics cards are generally OK. Will these two graphics cards be the same?

▍ RX 5700 disassembly

  Disassemble RX 5700 first.

  The PCB of the graphics card is fairly regular.

  The HD Navi 10 core has a very small area.

  The GDDR6 high-speed memory of the graphics card comes from Samsung, and the public version is made of good materials.

  7 core power supply to ensure the stable operation of the graphics card.

  The part where the radiator directly contacts the GPU uses a vacuum cavity vapor chamber, and the heat-conducting medium is the graphene heat-dissipating pad of the same model as Radoen VII, and the parts with memory and power-off are also covered with heat-conducting stickers.

▍ RX 5700 XT disassembly

  The PCB board of RX 5700 XT is basically the same as RX 5700, but with a little more power supply.

  Navi 10 core.

  The power supply is two phases more than RX 5700, a total of eight phases.

  Memory is also produced by Samsung.

  The radiator is also made of vacuum cavity vapor chamber+graphene cooling pad+thermal conductive paste.

  Navi graphics cards on sale this time are all public editions, mainly to see what sales activities and packaging are like.

▍ sapphire

  The outer packaging of sapphire graphics card is still very beautiful, with scientific and technological style.

  From now on, if you buy a graphics card sapphire RX 5700 8G/ sapphire RX 5700 XT 8G, you will get a customized USB flash drive with a capacity of 32GB, and the interface type is USB3.0, which is a must.

▍ DeLand

  Dylan’s outer packaging is as simple as ever.

  Similarly, the purchase of Dylan RX 5700 8G /RX 5700XT 8G graphics card will give you a special customized USB flash drive with 32G capacity, based on USB3.0 interface, and it will cost 99 yuan if you buy it.

Central Network Information Office: The eighth batch of 450 website platforms announced the acceptance method of reporting.

  The website platform that announced the report acceptance method includes news information, social networking, live broadcast, audio and video, browser, e-commerce shopping, online education and many other categories. Among them, audio and video classes such as watermelon video and lazy listening, browsers such as vivo mobile browser and Firefox browser, online education classes such as New Oriental Online and Zhonggong Education, and car service website platforms such as Che Di and Youxin used cars are on the list. Reporting acceptance methods include publishing reporting channels and entrances such as reporting telephone numbers and email addresses in a prominent position on the homepage of the website platform.

The list of common fruit sugar index is coming! The number one is actually it!

It’s the season when a large number of fruits are on the market again, but many people with diabetes are not happy. They are afraid to eat one fruit at a time, fearing that eating fruit will lead to unstable blood sugar.

The picture comes from the Internet.

So can diabetics eat fruit? What are the stresses about eating fruit? When is it better to eat fruit? Let’s take a look at these questions together.

Can diabetics eat fruit?

In fact, people with diabetes can also eat fruits, and there are many kinds of fruits that can be eaten, but they need to be careful and temperate.

Fresh fruits are rich in vitamins and minerals. For diabetic patients, it is beneficial to eat some fruits in moderation when blood sugar is stable. If blood sugar control of patients is unstable, it is still recommended not to eat fruits.

01

When is a good time to eat fruit?

The suggestion is to eat some fruit between meals. First, it is beneficial to stabilize blood sugar, because eating fruit after meals is easy to lead to excessive blood sugar load, and second, it is conducive to the absorption of nutrients in fruit.

What fruits are suitable for diabetics? In addition to personal taste preferences, it is also necessary to focus on the sugar content, glycemic index and glycemic load of fruits.

02

Blood sugar index

The glycemic index is what we usually hear about GI. Generally speaking, the change of blood sugar caused by low GI food is small, on the contrary, the increase of blood sugar caused by high GI food is large.

Generally speaking, foods with a GI greater than 70 are high GI foods, foods with a GI of 55-70 are medium GI foods, and foods with a GI lower than 55 are low GI foods. For diabetics, it is recommended to choose fruits with low sugar content and low glycemic index.

03

Common fruits with low glycemic index

1. Cherry: Cherry pulp is rich in anthocyanins, potassium, carotene, etc. It contains moderate energy, has little influence on blood sugar, and has low sugar content. It is suitable for patients with stable blood sugar. It is recommended to eat about 10 cherries at a time, and don’t eat too much.

2, Plum (Brin): Plums have less energy, higher potassium content, less impact on blood sugar, less sugar content, and patients with stable blood sugar, it is recommended to eat about 2 at a time.

3, strawberry: Strawberry is rich in nutritional value, rich in vitamins, known as the fruit queen, with a low glycemic index and low sugar content, and is also one of the more blood sugar-friendly fruits.

4. Apples: Apples have moderate energy, moderate impact on blood sugar, and patients with low sugar content and stable blood sugar are advised to eat half a medium-sized apple at a time.

04

Common fruits with high glycemic index

1. Pineapple: Now is the season to eat pineapple, but it has a greater impact on blood sugar and contains more sugar. It is not recommended for diabetics to eat pineapple.

2. Litchi: Litchi is also a seasonal fruit that has just come out recently, but litchi has high energy and high sugar content, which has a great impact on blood sugar and is not recommended for diabetics.

3, watermelon: watermelon is one of the fruits with the highest glycemic index, and the glycemic index exceeds 70, so it is better not to eat it.

4, bananas: bananas contain more energy, have a greater impact on blood sugar, and have a higher sugar content, which is also a fruit that is not recommended for patients.

05

Low glycemic index/low sugar content

It should be noted that a low glycemic index does not mean that the sugar content is low, because there are many fats and dietary fibers, and the glycemic index of durian is not too high, but its carbohydrate content is as high as 27%, and the sugar content can be as high as 15%, which is not recommended for diabetics.

In addition, fruits such as red dates, longan and mango are also high in sugar content and are not recommended.

06

Blood sugar load

After talking about the glycemic index and sugar content, there is also a noteworthy "glycemic load". The glycemic index can only reflect the rate and ability of carbohydrates contained in this food to be converted into glucose.

When you eat a lot of food, the blood sugar index is a little powerless, and at this time, "blood sugar load" comes in handy. The glycemic load is the glycemic index of this food multiplied by the actual carbohydrate content of the food.

For example, the durian mentioned earlier, although the glycemic index is not high, has a high sugar content, and it is easy to eat a lot at a time, so it also needs to be restricted. And fruits like avocado, grapefruit, lemon, etc., because of their low sugar content, their blood sugar load is generally low.

However, different diabetics may have different sensitivity to fruit sugar, so they can make choices according to their own practical experience.

The nutrition of different fruits is different, but no matter what fruit you choose, the most important thing is to control the total amount. It is best for healthy people not to exceed 350 grams on average a day, while it is best for diabetics not to exceed 200 grams.

Suppress blood sugar to achieve the following 6 points

Although high blood sugar is terrible, it is not inevitable. In addition to controlling diet and reducing sugar intake, the following three points can also effectively control the rise of blood sugar.

01

sleep

Sleep has a great influence on blood sugar. Sleeping too much or too little will affect blood sugar. Studies have found that people who sleep less than 6 hours a day and sleep more than 8 hours a day will interfere with blood sugar-related hormones, and blood sugar is in danger of rising. Therefore, 7-8 hours of sleep every night is the best.

02

stress management

No matter what the disease is, the most feared thing is that the patient’s psychological burden is too heavy, and he is too pessimistic and negative in peacetime. These bad negative emotions will bring pressure to the organs, thus aggravating the condition. Therefore, we must learn to adjust our mentality in peacetime, and we should put down our psychological burdens and live a positive life.

03

give up smoking

Smoking in diabetic patients is more likely to cause complications and increase mortality. Smoking is harmful to the heart and lungs, and quitting smoking can lower blood pressure and reduce the risk of stroke, heart disease and kidney disease.

04

Moderate exercise

Anyone who is physically fit should take moderate physical exercise. Exercise can not only enhance human physique and improve immunity, but also effectively control weight, which is helpful to lower blood sugar and improve blood pressure and blood lipid.

05

Healthy diet

Although there is no diet specifically for diabetics, we can make a healthy diet plan for ourselves, eat more dark green vegetables, reduce fat intake, reduce salt intake, eat less preserved food, processed food, etc., and balance nutrition.

06

Monitor blood sugar every day and check it regularly.

Measuring blood sugar every day to keep blood sugar at a normal level can avoid complications of diabetes and help you understand the effects of various foods and exercises on you. Go to the hospital regularly every year for relevant examinations to prevent complications of diabetes.

The key to dealing with diabetes and its complications lies in prevention. I hope sugar friends will pay close attention to physical changes and have regular physical examinations.

Note: the GI value in the table refers to eating whole fresh fruit for reference only. Different varieties, producing areas and maturity of specific fruits will have different effects on blood sugar, so it is recommended to take your actual blood sugar reaction as the standard.

Data: high-quality life home

Editor Liu Jiayuan

Original title: "The list of common fruit sugar index is coming! The number one is actually it! 》

Read the original text

The journey of the heart: the heart transplant operation connecting two lives is carried out by relay

  In the central operating room of Zhongshan People’s Hospital, heart transplantation is under intense pressure. More than a dozen medical staff participated in this operation. Nanfang Daily reporter Ye Zhiwen photo

  Regain "mind" life

  overall process

  He woke up. Two hours after the successful heart transplant, my father and sister were at the bedside, and the indicators on the monitor had returned to normal.

  "Did I take off my defibrillator?" He opened his dry lips slightly and asked urgently.

  "Don’t worry, take it off." The doctor held up his mobile phone and showed him the photos of the defibrillator. His mouth trembled slightly, and then he closed his eyes, and the amount of anesthetic was not completely consumed. He has just undergone a "heart-changing" operation, and he looks pale and tired.

  On August 3rd, he underwent a heart transplant in Zhongshan People’s Hospital. Three days later, all the postoperative monitoring indexes of the recipient met the requirements and were sent back to the general ward of cardiothoracic surgery. Finally, he got rid of the defibrillator and was reborn. He was full of expectations for a new life.

  Goodbye, defibrillator!

  This transplant is his last shot at his young life. Since 2013, he learned that he had dilated cardiomyopathy. In 2017, due to the sudden aggravation of his condition, he had to install a defibrillator to help maintain a normal heart rhythm. "My brother is a sensitive person, who can feel his heartbeat all the time, as if there is only the topic of heart in his life. This sensitivity began in April this year and is rooted in fear. " The sister of the heart transplant recipient told the reporter that since April this year, after the parameters of the defibrillator in my brother’s body were adjusted, the number of times the defibrillator discharged into his body increased significantly, up to 39 times a day! Every time you discharge electricity, you can make people who are lying quietly bounce out of bed. She still remembers that in the middle of the night when her brother was in the hospital, he suddenly bounced out of bed and often scared the patients on the side. Everyone did not expect that a heart patient would have such "horrible" behavior.

  He’s had enough! For three months, he lived in fear every day. I don’t know when the whole body will be electrified again. I don’t know when the defibrillator will shock his chopsticks to the ground at dinner. A young life, however, can’t run and jump, can’t walk on its own for a long distance, can’t fall in love like other young people, and commute to work by bus … … He can only bear the changeable illness and uncontrollable ups and downs. After years of taking cordarone, his blood vessels have hardened, and a pair of white swollen arms often embarrass the nurses who take injections.

  In July this year, after two consecutive radiofrequency ablation operations, he completely fell into despair. Two operations made his heart, which was already black and blue, even more vulnerable. The arrhythmia that still occurred from time to time after the operation moved his conservative heart. He remembered the "ultimate kit" that the doctor told him in May — — Heart transplant. "For more than two months, his thoughts have not been firm and he has been holding a wait-and-see attitude towards transplant surgery." The recipient’s sister said that it was not until my brother met those who were reborn because of the transplant operation in the hospital and saw that they lived a normal life that he added some confidence to the operation.

  "My brother’s desire for survival has always been very strong. After six years of illness, all the opportunities to treat diseases have been tried. I ran to many hospitals and tried various treatment methods. It is really the last fight to go to the transplant step." The recipient’s sister said.

  They are "heart protectors"

  "Giving everyone who is eager to survive a second chance is the biggest mission of transplant surgery and the source of a sense of accomplishment for a cardiothoracic surgeon." Liang Yi, director of cardiothoracic surgery department of People’s Hospital, described heart transplantation. He was both the chief surgeon and the commander-in-chief of the whole transplant operation on August 3. Since the recipient was pushed into the operating room at 7: 43 in the morning, Liang Yi has been busy all the time. The cardiothoracic surgery team is not only responsible for organ transplantation, but also for organ acquisition.

  From the moment I opened the chest for the donor, everyone’s heart was touched by the transplanted heart, "heartbeat — Stop jumping — "Rebound" runs through the whole transplant operation. Cardiothoracic surgery sent medical staff to protect the heart carefully. Just after 7 o’clock on the morning of the 3rd, Huang Weizhen was ready to change clothes in the ICU of the hospital internal medicine department. He is the "heart catcher" who is often responsible for obtaining the heart by the cardiothoracic surgery team. "Although the deceased has passed away, I always feel that taking out the heart will also cause damage to it, especially when the heart stops by perfusion. Just seeing it gradually stop in a few minutes, I can only do so." For all the operations of the deceased, Huang Weizhao was cautious, as if it were an ordinary surgical patient. When he closed his chest, he would sew up his wound exquisitely as usual and dress the donor — — Although, these actions have lost their practical significance.

  Wei Xu, the "heart giver", carefully put the transplanted heart into the physiological saline mixed with ice and water. He couldn’t remember which heart he had given since he entered the business. From nervous to calm, he participated in organ transplantation in Corey, and he also went through a mental journey of his own. "When I started working in the organ harvesting team, I felt uncomfortable. I felt like a ‘ Vulture ’ 。” Wei Xu fell into memories of the past, and didn’t begin to accept his job until he saw those people who were reborn because of heart transplantation, and he felt its significance.

  2 minutes and 31 seconds! On the 3rd, the delivery distance was more than 200 meters. Wei Xu walked more than 300 steps in an incubator with a transplanted heart and a box full of ice, which was not his fastest time. The pace is quick and steady, and he knows that the small suitcase in his hand is related to another person’s life. When he arrived at the operating room, he was relieved. Liang Yi was standing in front of the operating table waiting for him. The recipient had opened his chest, tracheal intubation was completed, and cardiopulmonary bypass was established and ready.

  Operating table No.3 in the central operating room of People’s Hospital is often used for transplant operation, because "3" in Cantonese has the homonym of "health". Liang Yi quickly removed the diseased heart and put it in a container. After leaving the recipient, the diseased heart didn’t stop beating immediately. At the same time, Liang Yi took out the defibrillator for the donor.

  "After I got on the operating table, my heart seemed to be affected by the transplanted heart. When I was fully involved in the operation, my heart seemed to temporarily stop beating until the ascending aorta was opened again, and blood flowed into the new heart of the recipient. At the moment when I saw this heart restart, my heart followed." After so many transplant operations, Liang Yi sweated for each donor, and he sweated for himself. The operation lasted nearly 4 hours, and the chest was successfully closed at 12: 30. This ordinary and special heart transplant operation was completed.

  Connect two lives

  "I hope my lover will not disappear because of the termination of life. Through organ donation, my lover can continue to live in other people’s bodies." The donor’s spouse told reporters.

  This time, the source of mind was found by Chen Miaolian and Ning Liqing. Just two days before the operation, Ning Liqing, coordinator of OPO (Human Organ Acquisition Organization), suddenly received a phone call from Chen Miaolian, assistant director of the ICU of the hospital internal medicine department, and learned that a potential donor’s family agreed to sign the Consent Form for Human Organ Donation. Ning Liqing immediately put down his work and met his family, and signed the Consent Form for Donation with him in less than half an hour to help the recipient who had been waiting for more than two months find the heart.

  This time, Ning Liqing signed the Consent for Human Organ Donation without any effort. "The donor’s family members are very open-minded and very cooperative. They not only agreed to donate their hearts, livers and kidneys, but also handed over all relevant legal proof materials within one hour after signing the consent form." Her words were full of gratitude. Before the transplant operation started, Ning Liqing stayed at the donor’s bedside and wanted to do her best to help her family. "Organ donation is by no means a moment. The OPO coordinator will follow up the follow-up living conditions of the donor’s family and help them as much as possible." She said.

  In fact, the job of an OPO coordinator is quite complicated and challenging, and Ning Liqing is not so lucky every time. At about 11 o’clock one night in May this year, Ning Liqing received a phone call from the intensive care unit of Xiaolan People’s Hospital in Zhongshan City, and provided her with information about potential donors. Without saying anything, she went straight to Xiaolan Hospital from home, and her husband and son followed her without worrying about her safety. "At first, it was very smooth. The family members agreed to sign the Consent of Human Organ Donation, and the person was transported to the Municipal People’s Hospital that night. Who knows that the family members changed their minds the next day? This kind of thing is entirely voluntary. We always respect the opinions of our families. " Organ transplantation is full of variables, and now Ning Liqing is much more peaceful.

  As early as 2005, Ning Liqing began to coordinate organ donation as a volunteer of the Red Cross, which was just in its infancy in China. Xie Xi, Pi Juan, Ning Liqing and Li Cuiping are the earliest people in People’s Hospital who are engaged in organ donation coordination part-time and the first batch of organ donation coordinators in China. Now the OPO team in the hospital has grown to 11 people, including 3 newly recruited full-time employees. "In addition to communicating with family members, the coordinator is also responsible for collecting legal materials for organ donation and helping family members go through the formalities. For those families who lost contact, we should also contact the public security, civil affairs and other departments to find them together. " Pi Juan believes that the coordinator’s job tests a person’s overall coordination ability and communication and analysis ability, which is quite different from the professional position of the hospital.

  As a veteran member of hospital OPO, Pi Juan has explored a set of her own working methods. "Without a strong purpose, things can often be done better." This is her experience. Pi Juan believes that OPO coordinator is not a "take" role, but a person who helps organ donors fulfill their wishes. The trust of family members determines the success or failure of donation coordination. She often took the initiative to understand the difficulties of her family members. When she learned that the donor’s daughter’s family had differences because of the children left behind in her hometown, she shared her parenting concept with them. Finally, the husband and wife reached an agreement to take the children to Zhongshan. So far, the donor’s daughter has often communicated with Pi Juan about children’s education.

  "The work of the coordinator is long-lasting, and it cannot be measured only by whether the family members agree to sign the consent form for organ donation. These families have made contributions to society, and we should pay more attention and return." Pi Juan said.

  ■ Close-up

  It has been 15 years since the first heart transplant in Zhongshan was born again.

  "Install a Ferrari motor in a Xiali car." Li Qiangfan humorously described his transplant operation. He was the first heart transplant patient in Zhongshan. Fifteen years ago, Li Qiangfan had a heart transplant because of dilated cardiomyopathy and became the "first person to eat crabs". He still remembers the scene of lying on the operating table: "Before the operation, the doctor asked me if I was afraid, so I smiled and said, What am I afraid of if you all dare to do it?"

  On June 28th, 2019, it coincided with the 15th anniversary of heart transplantation in Zhongshan People’s Hospital. Li Qiangfan also returned to the hospital to celebrate his "15th birthday". In a blink of an eye, he has gone through 15 years of his life. Su Jianwei, head nurse of cardiothoracic surgery in People’s Hospital, said that every year, the hospital holds a party for the reborn people who have received heart transplants to celebrate their life course. Everyone gets together to exchange postoperative experience, and Su Jianwei sees a sense of satisfaction from their gratitude. "Li Qiangfan is not the oldest person, but we are ‘ Rebirth ’ The person who has the longest life among patients is the benchmark for everyone. " Su Jianwei introduced that Li Qiangfan has always been the image ambassador of the hospital to promote organ donation, and he has been actively running for patients for many years.

  After 15 years and 88 cases of heart transplantation, Zhongshan People’s Hospital ranked second in Guangdong Province. Jiang Haiming, vice president, said that this is the result of the hospital’s differentiated development strategy. As a prefecture-level hospital with OPO (Human Organ Acquisition Organization) in the province, Jiang Haiming hopes that organ transplantation can continue to be a "boutique" medical service project of the hospital, and at the same time continuously expand its social benefits to promote the promotion of the hospital brand. (Nanfang Daily reporter Lang Hui correspondent Lin Ruzhu)

The heat of renting houses in key cities doubled in the week after the Spring Festival, and over 80% of the people intended to choose the whole rent.

  On February 9th, 58 Tongcheng and Anjuke released the Survey Report on Renting Houses after 2023. The report showed that with the return of returning troops after the holiday and the job-hopping fever in the new year, the rental market also ushered in the peak season. The rental fever in key cities doubled in the week after the Spring Festival, and the rental fever in some cities increased by more than 200%.

  The heat of renting houses in key cities doubled from the previous month.

  According to the report, from the data of urban rental heat in the week after the Spring Festival (1.28-2.3), first-tier cities and some second-tier cities rank high in rental heat, such as Beijing, Chengdu, Chongqing, Shanghai, Shenzhen and other cities; In most of the key 40 cities, the rental heat in the week after the Spring Festival doubled, and the rental heat in Chengdu, Shenzhen, Zhengzhou, Suzhou, Wuhan and Hangzhou increased by more than 200% in the week after the Spring Festival.

  Judging from the rental supply of different types of apartments, the rental supply of first-tier cities and new first-tier cities in the week after the Spring Festival (1.28-2.3) accounts for more than 40%, the supply of two-bedroom apartments in first-tier cities accounts for 35.5%, and the supply of three-bedroom apartments accounts for 16.4%.

  In terms of the monthly rental price segment, in the week after the Spring Festival (1.28-2.3), 27.6% of the first-tier cities rented houses with 4001-6000 yuan, and 25.5% of the houses with 2001-4000 yuan; Among the new first-tier cities, the housing with a price of 1,001-2,000 yuan accounts for the most, accounting for 44.5%, and the housing with a price of 2001-3,000 yuan accounts for 25.1%.

  60% of renters want to rent near their workplaces.

  In terms of rental time, the statistics of 58 residents in the same city and Anjuke show that all the people who participated in the survey had clear rental needs before April, of which 39.8% said they hoped to start renting immediately after the Spring Festival (February), and 45.5% planned to start renting in March. Most prospective renters want to rent for a long time, with 40.1% choosing to rent for six months to one year, and 33.9% wanting to rent for more than one year.

  Young office workers are the main force in the rental market in many cities, and their rental needs mainly revolve around commuting to work and pursuing the balance between occupation and residence.

  According to the report, nearly 60% of the people who intend to rent want to rent near the workplace, which is more convenient for commuting. For families with children, when they choose to rent a house, 29.8% of the people want to rent it near their children’s school to facilitate transportation to and from school.

  In terms of the choice of rental housing types, the data shows that 50.9% of the intended renters tend to rent housing in ordinary residential areas, and 27.3% of the intended renters prefer to rent branded apartments or long-term rental apartments.

  More than 80% of the people who intend to rent choose the whole rent.

  With the increasing demand for renting, there are more and more renters who yearn for quality and live alone, and a new generation of young tenants are more eager to realize "freedom of whole rent".

  In this survey, the data shows that 85.7% of the people who intend to rent a house choose to rent a whole suite, and only 14.3% choose to share it. Among the single people living alone, 40.7% choose to share the rent. Among the people who choose to share a suite, they choose to share a suite with strangers of the same sex, which accounts for 40.0%. For the requirements of roommates, most people hope that their roommates have no bad hobbies and love cleanliness, and don’t take others home for the night.

  For the ideal range of monthly rent, 32.9% people hope that it can be between 2001 and 3000 yuan, and about half of them think that the rent accounts for 10-20% of monthly income. The proportion of single people living alone who choose to rent a one-bedroom apartment is 43.9%, and the expected monthly rent is 1001-2000 yuan, accounting for 46.3%; Most two-person families and families with children choose to rent two bedrooms, and the proportion of monthly rent is relatively high in 2001-3000 yuan.

The first Physician’s Day witnessed a special and ordinary day for doctors.

  August 19th is the first "China Physician’s Day", and 3.39 million medical practitioners in China have their own festivals. On this day, how did the majority of doctors live? Yesterday, the reporter visited some hospitals in this city and witnessed a special and ordinary day for doctors.

  Location: Beijing Emergency Center Person: Wei Jian, 120 doctor on board.

  It is an iron law to leave within two minutes.

  Our reporter Wang Tianqi

  In the morning, before 7: 30, Wei Jian, an emergency doctor, has been busy in the emergency equipment supply room of Beijing Emergency Center, checking whether the conventional first-aid items such as medicines, syringes and bandages in the first-aid kit are complete, whether the oxygen in the oxygen cylinder is sufficient, and whether the ventilator can be used normally … … "Stand by at any time, leave the car in two minutes, and all the preparations have to be done in advance." Wei Jian kept his hands and said without looking up.

  Soon, the first departure instruction came: a lady near Beijing South Railway Station was unwell and had low blood pressure.

  "Gao, we have everything. Let’s go!" Wei Jian picked up the first-aid kit and greeted Gao Shuo, the nurse accompanying the train crew. It took less than a minute from receiving the instruction to the ambulance opening the discharge door.

  As soon as the ambulance drove to Qianmen West Street, it encountered a red light. Wei Jian was worried about the patient and wanted to make a phone call to ask about the situation. The instructions from the 120 receiving center came from the hand desk: "Just now, the patient at South Station called to return the car, saying that his blood pressure was not accurate before, but now it is much better. You should take a taxi to a nearby hospital yourself, so go back … …”

  Wei Jian didn’t feel any displeasure after a trip in vain. "This kind of situation is very common. No matter whether the patient’s condition described by the train crew is critical or not when receiving the instruction, we must ensure that the train starts within two minutes. This is our ‘ Iron law ’ 。”

  At 11 o’clock, in the canteen, Wei Jiangang put a spoonful of soup into the bowl. When the instruction came, he immediately put down the bowl and set off again.

  The patient is an old man with headache, dizziness and high blood pressure, and he can’t get up. After getting on the ambulance, Wei Jianli dialed the phone number of the patient’s family from the newspaper receiving center. "Hello, we are 120 first aid, and we have already set off. Don’t worry, tell me about the patient’s condition first, whether there is a basic medical history, and whether you feel uncomfortable in the past few days?"

  "The old man is very dizzy now, especially uncomfortable … … I fell yesterday and got two stitches … … There’s nothing wrong with it. I’m usually in good health … … Come on! " There was an anxious voice from the patient’s family on the phone. Wei Jian calmed his family members’ emotions, while continuing to ask about the specific situation of the elderly, and at the same time guiding his family members to keep the elderly lying flat and ventilated indoors.

  Ten minutes later, the ambulance stopped under the residential building. Wei Jian jumped out of the ambulance, picked up the first-aid kit and rushed into the elevator, followed by the first-aid assistant pushing the hospital bed.

  The old man was lying in bed, his head wrapped in gauze. Wei Jian leaned forward and whispered in the old man’s ear, "Can you hear me? Raise your left hand. " Seeing that the old man answered his words and made an accurate action, Wei Jian’s frowning brows relaxed a little, and hurriedly called the nurse to take the old man’s blood pressure. "The old man is conscious, so don’t be afraid." Wei Jian told the patient’s family that he had carefully inquired about the head injury. The family said that the old man fell down the day before because of dizziness and had a needle in his head. "That is still to get a CT from the hospital. Delayed cerebral hemorrhage may occur after head injury in the elderly."

  After some examination, blood pressure and electrocardiogram were normal. Wei Jian found a stretcher and carried the old man to the hospital bed with his colleagues and family members. Before going downstairs, Wei Jian also carefully told the family members of the elderly, "Take cash and medical insurance cards and bring a plastic bag for fear that the elderly will feel dizzy and want to vomit."

  I ran upstairs and downstairs twice, and Wei Jian, who was slightly fat, gasped. "In fact, this is already very good. I can still take an elevator. When I meet an old community, there is no elevator. There are many cases where patients are carried down on the sixth and seventh floors!"

  When he arrived in xuanwu hospital, Wei Jian instructed his family members to register the old man, arranged the hospital bed, and handed over the old man’s condition to the resident one by one, so that Wei Jian’s first aid mission was completely completed.

  By the time he got back to the emergency center, it was close to 12: 30, and the food prepared by his colleagues was already cold. Wei Jian wolfed it down and "solved the battle" in five minutes.

  "Emergency doctors eat fast, because maybe the next second’s dispatch order will come again, just make up a bite at the place where the needle is inserted." WeiJian hey hey smile, round face, eyes bent into a crack. "When Dr. Wei came to the center, he was a thin guy, which was all stress obesity." Colleagues teased Wei Jian, who scratched his head. "I can’t help it. I work at night and my diet is irregular. I’m not fat."

  Venue: Beijing Friendship Hospital Person: Li Zhenhua, an emergency doctor.

  It is meaningful to spend the holidays in the emergency department.

  Our reporter Ren Shan

  "32 beds need to be observed after the rescue, and 2 beds and 3 beds need further treatment to see if they are transferred to cardiology." At 8 o’clock in the morning, the emergency room of Beijing Friendship Hospital was quiet for a while, and the night shift doctor quietly handed over the shift to Dr. Li Zhenhua.

  Li Zhenhua is on the day shift, from 8 am to 8 pm. The first thing after taking over is to inspect the critically ill patients in the intensive care room.

  "Are you still uncomfortable today? Did you sleep comfortably last night? " Bed 3 in the emergency room is an old lady who is over 80 years old. Due to atrial fibrillation (persistent arrhythmia), she suffered from bradycardia due to taking drugs for a long time. She suddenly lost her breath at home last Friday morning. After being rescued, her vital signs were stable, but her heart rate was still high and low.

  Seeing the doctor coming, the old man’s daughter immediately leaned over.

  "The old man’s heart rate is still slow. I suggest to transfer to CCU (Cardiac Intensive Care Unit). You didn’t seem willing before. What do you think now? " The family was still hesitating, and the old man in the hospital bed took Li Zhenhua’s hand. "Doctor, I listen to you."

  After communicating with his family, Li Zhenhua hurried back to the nurses’ station to communicate the old man’s transfer to CCU. At this time, there was a sudden groan in the intensive care room, and Li Zhenhua ran to bed 32.

  The old lady in bed 32 was curled up on the bed with intravenous drip. The old man was sent to the rescue two days before acute cerebral hemorrhage. Although he is out of danger and in stable condition, he is still very painful occasionally. "We want to transfer to a hospital near our home, and we don’t want to always run back and forth like this." Looking at the family members in the hospital bed, the family members made demands. "The condition is stable and can be transferred to hospital for treatment." Li Zhenhua said after the inspection.

  I was still explaining here when suddenly a cry for help came: "Doctor, doctor, come and see my mother!" " An old lady was pushed into the emergency room.

  "What disease?" "Acute cerebrovascular disease." "Is your mind still clear?" "Very clear." After a brief communication with the nurse, Li Zhenhua comforted his family. "Don’t worry, the neurologist will arrive soon, and arrange the hospital bed first." At this time, another doctor brought good news to Li Zhenhua. "The transfer of patients in bed 3 to CCU has been arranged."

  Every day in the emergency room, like the morning of this battle, alternately staged sadness and joy.

  After a round of rounds, 18 internal medicine patients spent nearly two hours in Li Zhenhua, and they also dealt with two sudden illnesses without drinking a mouthful of water. Li Zhenhua, who has worked in emergency for 18 years, has become accustomed to this pace of work.

  Speaking of Physician’s Day, Li Zhenhua is also very happy. "This is the recognition of our society. It is meaningful to be able to spend the holidays in the emergency department during our festivals. "

  At 11 o’clock noon, the family members of patients in the intensive care unit began to visit. Li Zhenhua returned to the doctor’s workstation and began to sort out the patient’s test results. Next, he will work with other doctors to make a diagnosis and treatment plan for each patient.

  Venue: Capital Institute of Pediatrics Character: Li Qi, a pediatrician

  The recovery and discharge of children is the most wanted gift.

  Our reporter Liu Huan.

  Less than 8 o’clock, in the surgical ward on the sixth floor of the inpatient building of the Capital Institute of Pediatrics, Li Hao, deputy chief physician of general (newborn) surgery, changed his white coat and hurried into the ward.

  A day’s work began with the children crying one after another.

  See the patient, prescribe the doctor’s advice, do the treatment, and even go to surgery at any time because of the sudden illness of the child … … On the same day, Li Qi and two other doctors were responsible for guarding more than 90 children in the ward.

  "Doctor, please take a look at it for me. The child’s defecation after operation is not very good … …” At the door of the ward, a parent with a child in her arms blocked Li Wei and asked anxiously. "The anastomosis of the child’s anus is open. It should be that the wound is swollen, which leads to the passage of excrement … …” As he spoke, Li Hao took a syringe and injected the child with a few milliliters of medicine to promote intestinal peristalsis. "Look again for half an hour."

  During the rounds, Li Jie’s cell phone rang from time to time. He communicated with his colleagues about the operation arrangement for a while, and then remotely instructed other medical staff to deal with various unexpected minor situations of the children.

  Li Qi, 37, has been working in the First Children’s Hospital for 11 years. His specialty is pediatric surgery for intestinal diseases. "In our department, the vast majority of children admitted are concentrated in four major diseases: anal atresia, Hirschsprung’s disease, biliary atresia and choledochal cyst." Li Wei told reporters that these diseases that sound dangerous and abnormal are very common in pediatric surgery.

  In Li Hao’s department, "white plus black" is the normal state of work, and it takes 24 hours or even longer to be on duty. At the busiest time, there are more than 20 operations a day in the general department, and it is common for one person to have five operations a day.

  At 9: 40, Li Hao was called away by a phone call. In the neonatal internal medicine ward, a two-day-old child needs consultation because of lung malformation. For a whole hour, Li Hao and doctors from ultrasound, radiology, chest and other departments discussed countermeasures for the next treatment of children.

  When waiting for the elevator, Li Hao, who took off her mask, showed a trace of fatigue on her face. In fact, Li Jie, who is on duty on weekends, and his wife and daughter at home have long been used to it. Li Wei said that it is basically a "big shot" for the family itself, and all the prostitutes who go to kindergarten are taken care of by their wives. The daughter said, "Dad should leave more time for other sick children." In his mobile phone, there are many photos of smiling children after recovery. Li Wei said that he owed a lot to his daughter, but when other children recovered and were discharged from the hospital, it was his most fulfilling moment. These were the gifts he most wanted to harvest on Physician’s Day.

  In the afternoon, when the reporter left, Li Hao was once again "blocked" by the parents of the patients. On this big duty, he has been staring at 8 pm on August 20; And the next day, he will go to the surgery clinic for one day … …

Sustained economic recovery in the Middle East (international perspective)

  The World Economic Outlook report recently released by the International Monetary Fund (IMF) shows that the economy in the Middle East has maintained a growth trend. It is estimated that the growth rate will be 3.2% in 2023 and will rise to 3.5% next year. IMF Managing Director Georgieva said that Middle Eastern countries actively promoted economic diversification, opened up broader space in attracting investment, encouraging innovation and developing science and technology, and showed great resilience and potential in the face of many uncertainties in global economic growth.

  Multi-national economies are growing strongly.

  With the increase of oil production and the sustained recovery of other industries, the economies of many countries in the Middle East will achieve rapid growth in 2022, and some industries will have strong growth momentum.

  According to the report released by the Saudi Arabian government in March this year, the country’s gross domestic product (GDP) increased by 8.7% in 2022, exceeding $1 trillion for the first time. Thanks to strong economic growth and flexible employment policies, the unemployment rate in Saudi Arabia fell to 8% in the fourth quarter of last year, a low level for many years. Last year, the Saudi oil industry grew by 15.4%, and the non-oil sector grew by 5.4%. In addition, transportation, warehousing, communications, manufacturing and other fields all have higher growth.

  The Central Bank of the United Arab Emirates recently said that the country’s economy grew by 7.6% in 2022, an 11-year high. Among them, non-oil foreign trade reached a record 2.23 trillion dirhams (1 dirhams is about 1.87 yuan). The hosting of the Dubai World Expo has injected impetus into the UAE’s economy. Studies show that the Dubai World Expo will continue to bring a total of 42.2 billion US dollars to the UAE, creating an average of 35,000 jobs every year before 2042.

  According to the data of Egypt’s General Administration of Import and Export Control, the country’s non-oil exports increased by 12% in the first 10 months of last year, reaching 30.4 billion US dollars. The Ministry of Planning and Economic Development of Egypt predicts that the real GDP growth rate of Egypt will reach 4.2% in 2022. As one of the main sources of fiscal revenue and foreign exchange reserves, the Suez Canal’s revenue in 2022 reached 8 billion US dollars, a record high.

  Other countries have also achieved rapid economic growth to varying degrees. In 2022, Oman’s GDP growth rate was 4.3%, and Turkey’s GDP growth rate was 5.6%. Jordan’s industrial index reached 127.6 in 2022, an increase of 12.2 compared with 2021, and the expansion of industrial export scale was the main driving factor.

  The confidence index of foreign direct investment in 2023 recently released by Kearney, an international management consulting firm, shows that investors are optimistic about the growth prospects of major economies in the Middle East. Fitch Ratings, an international rating agency, believes that with the rising energy prices, the resumption of international flights and the sustained recovery of regional economic activities, the economic transformation of Middle Eastern countries will continue to be concerned by the international market under the promotion of economic diversification development strategy.

  Improving business environment and promoting economic transformation

  Affected by the Fed’s continuous tightening of monetary policy and other factors, many countries in the Middle East have depreciated their currencies and increased inflationary pressures since last year. Faced with challenges, Middle Eastern countries have adopted various measures to promote economic transformation, improve the business environment, increase efforts to attract foreign investment, and vigorously develop services such as tourism, logistics and finance.

  The UAE has issued a series of policies to promote economic opening. For example, allowing foreign investors to have 100% ownership of onshore companies and implementing more flexible visa policies to attract more investment and talents. In order to promote green development, the United Arab Emirates has fully implemented "2021— Circular economy policy in 2031 encourages small and medium-sized enterprises to use green development tools and measures to establish sustainable consumption and production patterns. In January this year, Dubai announced an economic plan worth 32 trillion dirhams, including 100 innovative projects. Dubai hopes to double its foreign trade and investment in the next 10 years by increasing investment in various fields.

  Saudi Arabia has stimulated the economy by improving laws and regulations, simplifying the examination and approval process, developing the digital economy and increasing infrastructure investment. The Saudi Tourism Development Fund launched a $133 million fund project last August to support the development of small and medium-sized enterprises. In order to attract domestic and foreign investment, the Saudi government has set up an investment promotion bureau, striving to invest more than 12 trillion riyals (1 Saudi riyal is about 1.84 yuan) by 2030.

  The Egyptian government recently announced that it plans to increase the proportion of the private sector in the whole economic activities from the current 30% to 65% by 2025, and at the same time, it approved a new tax incentive plan to encourage investors to invest in the green economy and other emerging industries. The Central Bank of Egypt recently announced that it will provide loans of 150 billion Egyptian pounds (about 4.50 Egyptian pounds in 1 yuan) to the private sector of industry and agriculture.

  The Jordanian government has vigorously developed industries such as tourism, information and communication technology. The government plans to create 1 million jobs within 10 years, and achieve the goal of increasing the per capita real income by 3% every year and doubling the GDP.

  Many countries in the Middle East have also increased their investment in big data, artificial intelligence and other fields. In 2021, Kuwait formulated a tax incentive scheme for technology companies developing artificial intelligence; Turkey has established data research centers and laboratories to encourage enterprises to actively use artificial intelligence technology. Issam, head of the Gulf region of the World Bank, believes that it is a good time to further promote the green growth strategy. By developing green technologies and highly skilled labor, the production efficiency will be further improved and the regional economy will maintain growth.

  Expanding cooperation with China and increasing development momentum

  Middle East countries actively expand cooperation with other countries and regions. The economies of the Middle East countries and China are highly complementary, and their economic and trade cooperation shows strong vitality, resilience and potential. In 2022, the trade volume between China and Middle East countries reached US$ 507.152 billion, up by 27.1% year-on-year, and China maintained its position as the largest trading partner in the Middle East. Among them, China exported US$ 228.9 billion to Middle East countries and imported US$ 278.2 billion, up by 16.4% and 37.6% respectively, and the trade structure between the two sides was further optimized and more balanced.

  The bilateral trade volume between China and Saudi Arabia in 2022 was US$ 116.04 billion, up 32.9% year-on-year. China and Saudi Arabia have continuously strengthened cooperation in the fields of energy, science and technology and infrastructure. Qatar is an important economic and trade cooperation partner of China in the Middle East Gulf region. In 2022, the bilateral trade volume between China and Qatar was US$ 26.55 billion, a year-on-year increase of 54.6%.

  Not long ago, the Iraqi central bank announced that it was allowed to settle trade with China in RMB. In December last year, Yiwu and Saudi Arabia completed the first cross-border RMB payment business. Cross-border payment of RMB provides greater convenience for trade and investment between China and Middle Eastern countries, and further deepens the financial cooperation between China and Middle Eastern countries.

  China’s global development initiative has been actively supported by 18 Middle Eastern countries, among which 12 countries have joined the "Group of Friends of Global Development Initiative". The cooperation between the two sides in high-tech fields such as 5G, artificial intelligence, new energy and space satellites has been deepening. The construction of major projects such as the new administrative capital project in Egypt and the China-Arab (United Arab Emirates) capacity cooperation demonstration park has been steadily advanced, and the suburban railway project of "Ten Days of Ramadan City" in Egypt has been officially put into operation … … The "One Belt, One Road" initiative is in line with the respective development strategies of the Middle East countries, which has effectively promoted the improvement of local people’s livelihood and economic development.

  Aguiran Abdulaziz, Chairman of the GCC Federation of Commerce and Industry and Chairman of the Saudi Chamber of Commerce and Industry, said that more and more China enterprises have increased their investment in the Middle East, bringing more development opportunities to countries including Saudi Arabia. Professor Kyle Dibart of the School of International Relations of Qatar University said that China is an important engine of world economic development in the current weak global economic recovery, and deepening cooperation between Middle Eastern countries and China will not only benefit both sides, but also benefit the world.

  (Dubai, Cairo)

Sophie: Dog Thirteen, which was filmed at the age of 14, is my truest appearance.

Special feature of 1905 film network Counting down, Sophie, 22, has been in the business for 15 years. Perhaps because she lives in Yiwu, a city not far from Hengdian, the largest film and television base in China, she got the chance to star in her first work at the age of seven.


As a result, young Sophie became a frequent visitor in the cast. Costume martial arts drama, suspense fantasy drama, love drama of the Republic of China … … In her eyes at that time, this kind of life that kept shuttling between different "time and space" was more like playing with adults, but at the same time it gradually cultivated her interest in performance.


Actor Huang Jue once mentioned Sophie in his Weibo: They met because of the TV series love blooming. Compared with the girl who likes to "embrace the world" now, Sophie, who was only a teenager at that time, was "not very talkative" in private, although she acted professionally.


"When I was a child, I didn’t like chatting with others. I was embarrassed when I was thirteen or four years old, and I was embarrassed to deal with strangers." Looking back now, Sophie didn’t quite understand why he was always afraid to ask anything because he was full of curiosity around him.


It was also at this stage that she met the most remarkable works for herself so far. The peculiar awkwardness of adolescence helped Sophie present the temperament that best fits Li Wan. Sophie waited with Dog Thirteen for seven years from the filming to the final release of the film on the big screen. In the process, her mood changed in stages with her age.


When I was 17 years old, I saw a film for the first time. "I feel that I played badly here and there, and I feel very uncomfortable." Before Dog Thirteen really met the audience, Sophie, 21, suddenly felt relieved when he saw himself at the age of 14 again.


"I used to think, would it be better if I went to play now? But now that I look at myself at that time, I feel that I can no longer compare with the state at that time. " Li Wan wears braces and laughs stupidly at the same time. These performances may be green or even flawed for the sake of Einstein, the dog. But when she grows up, Sophie makes no secret of her cherish, because she is precious: "That is my best appearance, the most authentic appearance, and the most like that of Li Wan."


In 2020, Sophie will graduate from the Central Academy of Drama. She said that she has many things to do, and even wants to boldly go to "a distant country for a while": "I am not afraid to experience some bad feelings in life. Despair or pain can be valuable resources for an actor. "


"So what kind of actor do you want to be?" We put this question to Sophie at the end of the interview.


"I’ve been thinking for a long time, but I don’t know how to say it properly. Finally, I thought of a word, which is’ Forever Sincere’. For actors, all the emotions they give must be sincere. I think this is the most important thing. "


Interview excerpt


1905 movie networkI will graduate soon. Do you feel any changes during my college years?


Sophie: I feel ok about the change from freshman to senior. But sometimes I unconsciously turn to the photos and videos when I first entered the school. Looking back now, it was more immature and green than it is now, as if the sound was higher. Everyone just met at first. A group of new friends, new classmates, and fresh classes. I also like to "love myself", but I won’t love myself when I get a little behind. (Laughter) Everyone may wear masks and hats all over the water, which is the standard equipment for art school students.


1905 Movie Network: He Hongbing in the new work "Hot-blooded Boy" seems to be different from your previous role. Will it be more like your own personality?

 

SophieYes, (she is) chivalrous, and there are similarities and differences with my personality. First of all, I am not as good as her, and then I may not be as determined as the red one. I am a very tangled person. Like the place, everyone will be more persistent about what they believe.


1905 Movie Network: What kind of things do you usually struggle with?


SophieIn fact, it’s all small things, such as what to eat and drink tonight? Drink this or that? Or what restaurant are we going to eat when traveling with friends? Maybe I wanted to say that we are going to eat this. What do you think? If she thinks it’s okay, I want to ask her again, "Which one do you want to eat?" It’s quite annoying, isn’t it? I am like this!


1905 Movie Network: Is it important for actors to play different styles of roles? Do you deliberately pursue some differences and breakthroughs in your choice?


Sophie: Actually, the roles themselves are the same, because the roles are the roles, and we all try our best to treat every role simply in the characterization. All actors like to show themselves in different levels, but many times it’s not entirely up to you. You will receive many books, but many times it depends on fate. Of course, actors have to perform more and accumulate more works, and one day they can have more choices and find the roles they want to play.It would certainly be better if I could meet all kinds of different roles and try them. If not, I think there will always be a breakthrough that is different.


1905 Movie Network: You said that you didn’t like talking to people when you were a child, but now you are good at "chatting". Why is there such a change?


SophieIn fact, I didn’t say that I didn’t particularly like talking to people when I was a child. I think children are embarrassed at the age of thirteen or four, and they are embarrassed to deal with strangers. Now, when I grow up, I feel that everyone can be friends, understand each other’s lives, and have some curiosity. I used to be curious, but I didn’t dare to ask too much. Now I am curious and willing to learn more. I also want to learn a lot from people of different ages.


1905 Movie Network: You also mentioned that you want to experience many different feelings, despair and even pain. Why do you have such an idea? How do you want to experience it?


Sophie: I can’t say exactly how I want to experience it. I just want to be more sensitive, observe more, pay more attention to some details and feelings in life, and regard these as the best inner resources for actors.


1905 Movie Network: How do you think you mastered acting skills when growing up? Will there be many stages?


Sophie: there will be, there will definitely be. When you were young, you acted. You didn’t know what you were doing. You just played. Do what adults say. Further in the middle, you will find some "routines", that is, you will think that I can act like this, and I can say this line (how). Later, you will re-establish all your emotions and understanding of the characters. You will have a deeper feeling, not just saying that you will act according to the "routine". You will have a deeper understanding and cognition of actors (this profession), and you will know how to really shape the role, instead of playing everything the same. How to break some consistent acting styles before, I am still slowly exploring.


1905 Movie Network: Do any characters or moments feel that they are breaking through the "routine"?


SophieIt’s just these two years, and I think it’s also because I’m getting older. When you grow up, you have a new and clear understanding of everything, so you can understand each role more deeply.


1905 Movie Network: Among your past big-screen works, Dog Thirteen impressed the audience the most. How did you feel when the film was released after a long time?


SophieI think this work has been recognized by many people I know. Everyone likes this play very much. I think it is enough. Anyway, this film is still a record of growth for me, and it is a permanent record. Recorded me when I was fourteen. I remember not long after I finished filming that play, when I first saw a film at the Berlin Film Festival, I felt that I was "badly played in this place and badly played in that place" and I felt very uncomfortable. But when it was finally released, it might be several years later. I was 21 years old. I always wondered before, would it be better if I acted now? But now I look at myself at that time, and I feel that I can’t compare with the state at that time. At that time, although it was said that there might be flaws, it was the best and most authentic appearance. It’s the most like Li playing.


1905 Movie Network: This time, you are invited to be a member of the "Stars and Seas Young Actors Program", so what kind of actor do you want to be? Have you given yourself a definition?


SophieI’ve been thinking about this question for a long time, but I still don’t know how to say it properly. Finally, I thought of a word, which is "Forever Sincere". For actors, all the emotions they give must be sincere. I think this is the most important thing.


Second-tier cities launch a "war of grabbing people": graduates can get 60 thousand subsidies for buying a house

  BEIJING, Oct. 13 (Shang Qi) Recently, Wuhan released an upgraded version of the new policy for college graduates to settle down, in which policies such as "20% discount on house purchase and rental" and the introduction of minimum annual salary guidelines have aroused social concern. In recent years, in order to attract talents to take root, many second-and third-tier cities have given preferential policies to highly educated talents in terms of housing, hukou and entrepreneurial support, which is also called a new round of "grabbing people’s war" by public opinion.

  Data Map: People who apply for and wait for settlement procedures in some government service centers such as Tianfu New District in Chengdu queue up for processing. China News Service reporter Liu Zhongjun photo

  The settlement conditions are more relaxed

  Recently, the "Notice on Further Relaxing the Trial Policy for Graduates from Chinese Universities" issued by the Wuhan Recruitment Bureau and the Municipal Public Security Bureau clearly stipulates that graduates from Chinese universities who are under 40 years of age can apply for registration as permanent residence in Wuhan with their diplomas, and master’s and doctoral students are not subject to age restrictions.

  The news of "seeking talents and introducing talents" in Wuhan has become a hot topic of public opinion for a time. In fact, in recent years, many second-and third-tier cities in China have successively released "big moves" to attract talents, and issued various generous guidance opinions and measures for college graduates to attract talents.

  For example, Chengdu’s "Rong Piao" plan this year promotes "settle down first and then get employment". It is understood that according to this policy, young talents with full-time undergraduate degree or above and skilled talents who have worked in the same employer for two years or more can apply for settlement procedures.

  This year, the public security organs of Jinan also introduced a new policy of household registration system reform and household registration migration, comprehensively lowered the settlement standards, and stipulated that qualified college and technical secondary school graduates can settle in Jinan.

  According to the data of the Ministry of Education, in 2017, 7.95 million people graduated from colleges and universities nationwide, an increase of about 300,000 over last year. For college graduates who have just entered the society, preferential employment policies in various places will naturally affect their job hunting planning.

  According to a survey report on white-collar job-hopping index in autumn 2017 released by Zhaopin Recruitment in September, whether there is a hukou or not has a great influence on the level of urban belonging index. For job seekers, hukou, housing price, medical care and education are still important factors in their choice to stay in this city.

  Data map: Many college students get together for job hunting. Photo by Yang Huafeng

  Living allowance is richer.

  Observing the policy of "attracting talents" in various places, if hukou brings some hidden benefits, then the subsidies offered by many cities to attract talents can be said to be "real money and silver".

  According to media statistics, subsidies for talents in various places include trainee subsidies, skill level subsidies, training subsidies, etc., and the rental living allowance accounts for the bulk, and the threshold of subsidy policy is not high, so you can work locally and pay social security.

  For example, Nanjing stipulates that graduates from full-time colleges and universities (including overseas students) who have obtained bachelor’s degree or above, technicians’ professional qualification certificates from full-time technical colleges, graduates who have been employed in the city within two years after graduation and signed labor contracts with a term of one year or more, and who have started their own businesses in Nanjing can apply for public rental housing with an area of about 30 square meters or a rental subsidy of 600 yuan to 1000 yuan.

  This year, Hangzhou also issued the "Implementation Measures for the Payment of Living Allowances for Newly Introduced Graduates with High Education in Hangzhou", which stipulates that within one year after graduation, the graduate students will be subsidized by 20,000 yuan each, and the doctoral students will be subsidized by 30,000 yuan each. The application time limit is one year from the date of graduation, and they will be paid in one lump sum.

  Data Map: At the job fair of Najie talent market in Wuhan, it was crowded with job seekers who came to apply. China News Service reporter ZhangChang photo

  The purchase price is more favorable

  For college graduates, considering where to "put their youth", the housing policies of various places are of course an important reference factor.

  In the media’s inventory of the policies of "attracting talents" in various places, compared with other preferential policies, the preferential policies for buying houses are more related to the settlement policies. For example, the settlement policies in Xiamen, Qingdao, Jinan, Zhengzhou, Wuxi and other cities are relatively loose, and graduates are not affected by some purchase restriction policies after they settle down.

  Taking Wuhan as an example, the city’s latest housing policy is clear, striving to let more college graduates who are studying in Han buy housing at 20% below the market price and rent rental housing at 20% below the market price, which is also interpreted by the outside world as "20% off for buying a house and renting a house".

  In Chengdu, the city has put forward various ways and means to solve the problem of "Rong Piao" living in housing, such as talent apartments, supporting rental housing for industrial new towns and shift houses built by employers. In order to facilitate the fresh graduates from other places to apply for jobs in Rong, the city has also set up more than 20 young talent stations for free stay within 7 days.

  Changsha will pay 15,000 yuan, 10,000 yuan and 6,000 yuan of rental and living allowances to full-time college graduates who work in the local area within two years; Doctor and master graduates who work in Changsha and buy houses for the first time will be given 60,000 yuan and 30,000 yuan housing subsidies respectively. (End)

Land and air transportation make concerted efforts to build a "Belt and Road" logistics channel in Xi ‘an.

  International Online News (Reporter Huang Rong): In the Vision and Action of Promoting the Construction of the Silk Road Economic Belt and the 21st Century Maritime Silk Road issued by the China Municipal Government in March 2015, Xi ‘an was defined as "a new highland of inland reform and opening up". Xi ‘an, once the starting point of the ancient Silk Road and now in the geometric center of China’s territory, has actively integrated into the national "One Belt, One Road" opening-up and regional coordinated development strategy, made concerted efforts in land and air transportation, and actively built the "One Belt, One Road" international logistics channel.

  Small target of "Chang ‘an" this year — — Run 1000 trains.

  On May 12, in Xi ‘an International Port Area, the reporter saw rows of containers full of goods parked in the port area, ready to board the Central Asian and Central European train "Changan" and rush to all parts of the world. Liu Dan, deputy general manager of Xi ‘an land port Multimodal Transport Company, told the reporter, "At present, trains in Central Asia and Central Europe have been operating normally, with eight operating routes, namely, Xi ‘an to Central Asia, Germany, Poland, Hungary, Iran (Afghanistan), Finland, Belarus and Russia, basically achieving full coverage of major sources of goods in Central Asia and Europe."

  The opening of Central Asia Train and Central Europe Train has built a gold logistics route connecting Central Asia and radiating the hinterland of Europe, and opened up a safe, efficient and convenient international import and export trade channel for China’s goods exported to Europe and European products entering China. Liu Dan said, "As of March 25th this year, the Central Asian and Central European trains" Chang ‘an "operated 168 trains in 2018, with a total cargo weight of 179,000 tons. This year, the international port area has a "small goal" — — Run 1000 trains ‘ Changan ’ " . After five years of rapid development, the speeding international freight trains have become a new business card for Shaanxi to open to the outside world.

  From the second half of 2016 to the present, Aiju Grain and Oil Industry Group, an old-fashioned grain and oil enterprise in Xi ‘an, which became attached to Kazakhstan, shipped back more than 10,000 tons of Kazakhstan flour and more than 6,000 tons of Kazakhstan oil by "Chang ‘an". At present, Aiju Group has signed a 1.5 million mu strategic cooperation agreement with the Kazakh government on raw material planting, and built an agricultural product processing park in North Kazakhstan, Kazakhstan, which has been included in the "List of 51 cooperation projects between China and Kazakhstan on capacity and investment".

  Logistics giants gather in Airport New Town, and their international business grows rapidly.

  Train transportation has opened up the land trade channel, while air transportation has become the main mode of transportation for products with high added value, and it has been the first choice of a large number of "sea scouring tourists". In 2017, the annual cargo and mail throughput of Xi ‘an Xianyang International Airport in Airport New Town reached 260,000 tons, up 11% year-on-year. Among them, the international cargo and mail throughput increased by more than 80%, the international express business increased by more than 6 times year-on-year, and the cargo and mail transit volume increased by nearly 60% year-on-year.

  The person in charge of the aviation logistics company of Western Airport Group told the reporter that "a one-hour flight can cover the main central and western regions, and a two-hour flight can cover 70% of the country’s territory and 80% of the total economic area", coupled with "introducing leading logistics enterprises", "increasing all-cargo freight routes" and "goods can be cleared in two days after arrival in Hong Kong", the international express business of the airport has developed rapidly.

  At present, there are five cargo airlines operating in Xi ‘an Xianyang International Airport, including China Eastern Airlines, SF Express, Yuantong, Long Hao and Postal Airlines. The airport has opened 13 all-cargo routes, including Amsterdam, Chicago, Hahn, Seoul, Guangzhou, Shenzhen, Hangzhou, Nanjing, Wuhan, Urumqi, Erdos and Yinchuan, and has initially realized the all-cargo network layout of domestic north to south, east to west, and foreign countries directly to Europe and America.

  The logistics and transportation potential of Xi ‘an Xianyang International Airport has attracted many logistics giants. At present, 13 airline base headquarters such as China Eastern Airlines, China Southern Airlines, Shenzhen Airlines and Sichuan Airlines have settled in Airport New Town, and another HNA Modern Logistics Headquarters with total assets of 220 billion yuan has settled in, gathering 66 modern logistics enterprises such as Prologis, Fengshu, Hitachi and "Three Links and One Reach".

  It is reported that in 2018, the aviation logistics company of West Airport Group will continue to increase the route network construction, open or encrypt no less than five all-cargo routes, support the improvement of service functions such as designated ports, cold chain logistics, comprehensive bonded goods and fast customs clearance, vigorously develop international business, introduce large international express enterprises, strive to achieve a growth rate of more than 50%, accelerate the professional operation, modular management and large-scale development of aviation logistics in West Airport, and support and serve local economic construction.

  Actively build an "international aviation hub" and the normal operation of China-Europe trains. Through the joint efforts of airports and dry ports, Xi’ an has opened up a large logistics channel for the "Belt and Road", which is bound to usher in a new chapter in the development of hub economy, portal economy and mobile economy.