上海龙凤千花1314

Recently, the topic # Girls do aerobics for 2 hours every day, causing muscle dissolution # Rushed to hot search, which triggered many netizens to discuss.

According to the video report of Shaanxi Net Bailu, recently, Xiao Zhu of Shaoxing, Zhejiang Province began to feel sore in his lower limb muscles after exercise. It was not until the symptoms worsened and the urine color changed to soy sauce color that Xiao Zhu realized that the situation was wrong. After examination, Xiao Zhu’s blood creatinine, creatine kinase, lactate dehydrogenase and other indicators are seriously high. The doctor thinks that she is suffering fromRhabdomyolysis syndrome.

What is rhabdomyolysis? Can you get it if you eat crayfish? How to prevent it?

Rhabdomyolysis is not a disease.

Human muscles are mainly divided into three categories, including skeletal muscle, cardiac muscle and smooth muscle. Striated muscle refers to skeletal muscle and cardiac muscle. As a "strength type" muscle, striated muscle is one of the main types of human muscles.

The so-called "rhabdomyolysis" is actually caused by some factors that destroy skeletal muscle cells and release a substance called "myoglobin" into the blood. Myoglobin is broken down into some toxic substances, which may block renal tissue and lead to renal failure.

"rhabdomyolysis" is not a disease, but a kind of clinical syndrome with similar manifestations, and its causes are various. The most typical manifestations are muscle pain, weakness and strong tea-like or soy sauce-colored urine. There may also be serious life-threatening situations, such as acute renal failure, arrhythmia, heart failure and liver failure.

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Some media reports point the cause of rhabdomyolysis to crayfish. However, there is no necessary connection between rhabdomyolysis and crayfish, and its causes cover 39 categories and more than 100 kinds, including strenuous exercise, excessive alcohol and taking lipid-lowering drugs, such as atorvastatin.

Wang Silu, a senior national food inspector and internal auditor of HACCP food system in China, said that there is not enough evidence to prove that "eating crayfish will definitely induce rhabdomyolysis syndrome". Strictly speaking, crayfish can only be regarded as a "suspect" of disease, and its "criminal evidence" is not sufficient, but it can not be completely exonerated.

Most rhabdomyolysis has mild symptoms.

Xu Siyuan, an attending physician in the emergency department of Huashan Hospital affiliated to Fudan University, said that from the "rhabdomyolysis" cases admitted to the emergency department of the hospital in recent years:

Most of them are mild, and some patients can relieve their symptoms as long as they take more rest and drink more water.

Some patients with severe symptoms, if found in time and sent to the hospital as soon as possible, generally only need to achieve the purpose of diluting blood by rehydration, which will help to excrete damaged muscle cells, protect renal function and relieve symptoms.

Cases with the most serious symptoms, such as renal function injury or even failure, are rare in clinic, and these cases often need hemodialysis to be treated.

To prevent rhabdomyolysis syndrome, experts give the following suggestions-

First of all, exercise should be moderate and gradual. Warm up well before exercise, and replenish water and electrolyte properly during exercise.

Secondly, pay attention to drug factors. Rhabdomyolysis syndrome caused by misuse of drugs is not uncommon in clinic, so it is necessary to take the medicine according to the doctor’s advice in quantity and on time.

Excessive exercise can be judged as follows: for example, you can talk to people when running, and if your heart doesn’t feel overloaded, it is healthy exercise; When exercising, if a certain part of the body feels pain, you should reduce the number of exercises and the range of movements; Beginners should do aerobic exercise for 15~20 minutes.

Hot summer day

Reasonable arrangement of exercise intensity

step by step

Don’t let sports become a "health killer"

(Wang Yu)

Source: Science and Technology Daily

At that time, I always thought that the game of red and white machines was "inexhaustible".

I have been exposed to many games in my childhood memory, including at my classmates’ home, friends’ home and relatives’ home. ……

At that time, we would discover some new games at any time.

Many years later, when we look through magazines, we will find that there are also a number of red and white machines. A player in Japan once collected all the genuine red and white cassette tapes, and it took nearly twenty years, which has to be admired!

Not to mention this perseverance, the price of these genuine cassettes is no longer affordable for ordinary players.

The number of red and white machines in that year was: 1267, which included the number of games officially announced and released by other machine platforms. If you add fake games, it is estimated that this number will have to be multiplied several times!

But what everyone doesn’t know is that in the era when red and white machines are popular, there are actually many games that are in the middle of development or have been developed but not released. Most of them are because the emergence of 16-bit computers interrupted the development plan, or the key core personnel left their jobs, which led to the inability to carry out the game in depth.

Today, Xiaobian will come with you to see which red and white machine games are "the middle road collapses"!

English name "Monster City Naga"

This game was IREM’s ambition! IREM, you don’t know who it is?

The core members and founders of SNK and CAPCOM are all "spun off" from this company. We are familiar with the distribution companies of Captain Hook, Violent Interpol and Ninja Baseball.

IREM has released a lot of works on the red and white machine platform, and the models are all fine works.

Such as: Fast Jay Gun, Jackie Chan Kicks the Pavilion 2, Strong Foreman, Little Superman Padou, Biography of Katy, Labyrinth Island and Underground Brave.

IREM games often don’t appear in the collection cards, either single cards or cassettes with fewer games such as 4-in-1, 3-in-1, 5-in-1, 7-in-1 and 6-in-1.

And this game, called "World of Warcraft", was obviously developed in that year, but I don’t know why it was not released.

From the information and pictures revealed in the game, we can see that the game is of JRPG type and the painting style is very good.

The combat mode was the most popular turn-based system at that time. The high-definition monster presented in this picture undoubtedly greatly increases the capacity of the game.

The wild scene of the game is no different from other RPGs, but it adds the time setting. Divided into day and night, the monsters encountered are completely different. There is also a difference between the falling experience value and the props and equipment.

In fact, there were many games that IREM gave up because of the departure of the backbone.

At that time, IREM planned to release two games in PCE, The Legend of Tianma Heroes and The Ultimate Journey, with a very high degree of completion. Even began to promote, but in the end it was not released. Let the players who are waiting hard suffer!

An RPG game that tries to surpass Zelda and The Brave Fight the Dragon. Look at the operation of the screen, this is a game that combines "The Brave Fight the Dragon" and "Mother".

It is estimated that you will not think that this game was originally made byIGSIt was released! The game designer once designed The Legend of Valkyria and The Legend of Valkyrie, so it can be judged that the quality of this game is definitely good.

How is the development progress of this game? Basically, it has been developed and entered the publicity stage before sales.

At that time, the TV station had begun to broadcast the video of the game, demonstrating the operation and play, and the players saw it and were gearing up.

Posters and instructions for the game also appeared.

It introduces the world view and background story of the game in detail, as well as the use of props and the weakness of monsters.

Regrettably, such a classic work was not released in the end, which is more or less regrettable!

However, if these out-of-print games are released now, it will be a good thing for those players who like to collect them!

Genjuu Souseiki, this should be the most regrettable game!

The time when the game released the propaganda screen was 90 years. At this time, it was the last peak period of the development of the red and white machine game!

In the game, players play gods, fight monsters with other gods, conquer and recapture the territory occupied by monsters. How do I feel that I saw the protagonist of The Snowman Brothers?

Because of its long history, the posters of that year have been somewhat blurred, but you can still see the game screen, which is very similar to the familiar RPG game.

The villains in the game, as expected, all look "fierce", and they will know at a glance that they are tough.

The game that Tecmo began to make in 1986 was publicized at every stage, but it was a pity that it was not released in the end!

Looking at the movements of the characters, I feel very similar to the ancient soldiers of the Alps! Is there any relationship between the two?

《A Nightmare on Elm Street》

This is a game that completely subverts the three views. If it was released that year, I really don’t know what the consequences would be.

Because the protagonist in the game is a perverted killer: Freddy, what you have to do is to use evil power and special ability to kill people in your dreams, and try every means to pester those who chase you before they chase you and burn you to death.

After killing everyone, Freddie was safe. Players can control the protagonist through lines and pipes.Yushu steetShuttle around, and you can cross to another room through the mirror.

Children have weapons in their hands, and some of them have "Dream Alter Egos". If they succeed before they wake up, there will be no trouble. But if they wake up, Freddy will be avenged and die.

It is said that some people felt unwell during the internal test at that time, and finally had to cancel the release plan of the game.