江浙沪品茶网论坛

　　Xinhua News Agency, Tianjin, September 11th (Reporter Zhang Jianxin) Recently, the National Computer Virus Emergency Response Center found through internet monitoring during the "Net 2020" special campaign that a number of game mobile applications had privacy irregularities, which violated the relevant provisions of the Cyber Security Law and were suspected of collecting personal privacy information beyond the scope.

　　Illegal and illegal mobile applications are as follows:

　　1. When the App runs for the first time, the user is not prompted to read the collection and usage rules such as the privacy policy by obvious means such as pop-ups, or the user’s consent is sought by non-explicit means such as the default choice to agree to the privacy policy. The specific App is as follows:

　　Parkour by Tom Cat (version 4.3.2.351), Bingo Elimination (version 7.5.1), My Angela (version 4.6.2.1007), My Tom Cat (version 5.8.8.671), Plants

　　2. All the privacy rights of the application are not clearly indicated to the user, and it is suspected that the privacy is not in compliance. The specific App is as follows:

　　Parkour by Tom Cat (version 4.3.2.351), Mini World (version 0.44.2), Happy Life (version 1.83), Peace Elite (version 1.8.10), Everyday Ride (version 3.6.4.77)

　　3. The purpose, method and scope of collecting and using personal information are not listed one by one, and it is suspected that privacy is not in compliance. The specific App is as follows:

　　Snake Fight (version 4.3.36), Tom Cat Parkour (version 4.3.2.351), My Angela (version 4.6.2.1007), My Tom Cat (version 5.8.8.671), and Tom Cat.

　　4. Failing to provide effective functions of correcting, deleting personal information and canceling user accounts, or setting unreasonable conditions for canceling user accounts, which is suspected of privacy irregularities. The specific App is as follows:

　　Snake Wars (version 4.3.36), Everyday Cool Running (version 1.0.78.0), Tom Cat Parkour (version 4.3.2.351), Mini World (version 0.44.2) and Bingo Elimination (version 0.44.2). Plants vs. Zombies 2 (version 2.4.84), Temple Escape 2 (version 5.4.0), Subway Parkour (version 3.08.0), and Race to the Landlord (version 1.7.2.0).

　　In view of the above situation, the National Computer Virus Emergency Response Center reminds the majority of mobile phone users to download and use the above illegal and illegal mobile applications carefully to avoid the security threat to the mobile phone operating system; Secondly, it is suggested to turn on the "real-time monitoring" function of the anti-virus mobile application in the mobile phone, actively defend the operation of the mobile phone, and monitor the intrusion activities of unknown viruses at the first time.

Recently, the spy war drama "Dark Wars" was finalized on June 22 nd in the prime time of Jiangxi Satellite TV and Henan Satellite TV. The play was directed and written by Mu Long, starring An Zehao, Qiu Xinzhi, Wang Kuirong and Li Xiuxian. Since it was broadcast on various ground channels, the drama has maintained a bright performance, with a double harvest of word-of-mouth ratings. This conscience drama, which wins by quality, is proved by strength: winning ratings is definitely not the patent of IP traffic stars.

It is reported that "Dark War" is jointly produced by Beijing Heding Xingguang Film and Television Media Co., Ltd., Henan Mulong Culture Media Co., Ltd. and Zhengzhou Tianxiae Real Estate Co., Ltd.

Bold role innovation, positive characters "bad guys"

For a long time, the market competition of spy war dramas has been very fierce. Every year, there are many new spy war works, but there are only a handful of "explosions". Therefore, for spy war dramas, it is imperative to innovate content, role and theme.

Different from the frequent explosions and lively pictures of spy war dramas in the past, Dark War Storm is undercurrent. The play emphasizes psychological confrontation, and the protagonists are in the complex social environment in the early days of the founding of the People’s Republic of China, and every step they take needs to be strategized.

The leading actor is An Zehao, a powerful actor. In previous film and television dramas, he mostly appeared as a villain, but this time he challenged a positive role for the first time. This "unconventional operation" can not only bring freshness to the audience, but also be regarded as an innovation and breakthrough in the content and role of the play.

Feelings and plots go hand in hand to convey positive energy and touch the audience.

Director Mu Long is also an excellent director in China. He has many works. According to relevant sources, another masterpiece worth looking forward to is People’s Choice. However, the director himself said that he prefers this thrilling "Dark Storm". The quality of the actors is the key to the success of this spy war drama. Feelings and plots go hand in hand, and passing positive energy to touch the audience is also the basis for the creation of this drama. It has always been his goal to shoot a good work with strong texture, lively rhythm and down-to-earth work.

With the background of the 1950s in the early days of liberation, Dark Wars tells the story of a group of new China soldiers and cadres with Lin Xiaohai as the core, who fought with the enemy to protect the national interests from infringement and the people’s interests from loss.

The drama, with its suspenseful storyline, incessant dramatic conflicts and thrilling details of dark battles, has won unanimous praise from the audience. At the same time, through the struggle between public security personnel and enemy agents, China soldiers’ spirit of benevolence, justice, faith and devotion to the country was promoted, which made the audience feel patriotic and passionate while being nervous, stimulated, moved and admired.

Not afraid of the enemy "Dark War Storm" to break through by quality.

It’s not easy to get excellent results before "Dark Battle Storm" was broadcast on the ground channel. On the one hand, it has to face the pressure from provincial satellite TV and other terrestrial channels. On the other hand, it has to compete with the same type of drama. However, An Zehao, Qiu Xinzhi, Wang Kuirong, Li Xiuxian, Wang Yizhu and other outstanding actors combined to interpret this extraordinary story with superb acting skills has been worthy of the audience’s expectation.

What are the advantages of "Dark Battle Storm" in the face of strong enemies? It is the innovative theme characters, excellent content quality and mainstream works connotation!

With these, "Dark Storm" finally made a strong breakthrough, which not only achieved high ratings, but also won three honors of best actor, best director and best screenwriter in one fell swoop at the China-US International TV Festival. This also shows that no matter what type of TV series, content is always the most fundamental core.

At present, the TV drama market is mixed, and it is urgent to rely on high-quality dramas to revive it. "Dark Wars" can definitely shoulder this heavy responsibility. On June 22, the play will officially star on two stages. It does not rely on IP, traffic, based on the excellent performance of actors and relying on strong content, and is bound to climb to the next peak of viewing.

　　Potatoes, also known as potatoes, have very rich nutritional value. They can be used as both vegetables and staple foods, and are an indispensable food in people’s daily life.

　　Nowadays, the nutritional value of potato has been more and more accepted by everyone, and various staple food products of potato have been introduced to the market one after another. So, what kind of effect does potato have? In this issue, we will count the edible effects of potatoes for everyone. -editor

　　1 human’s "second bread"

　　Potato has become the favorite "star" of nutritionists and is considered as one of the greatest foods in the world.

　　Potato has high nutritional value, rich in vitamin A and vitamin C and minerals, high-quality starch content is about 16.5%, and it also contains a lot of lignin, which is known as the "second bread" of human beings. Its vitamin content is twice that of carrots, three times that of Chinese cabbage and four times that of tomatoes, and the content of vitamin C is the highest among vegetables.

　　Experts found that in the famous "hometown of longevity" in the former Soviet Union, Bulgaria, Ecuador and other countries, people’s staple food is potatoes.

　　2 "Super Vegetable" Myth

　　Potatoes can be fried, fried, cooked and fried, but also burned, boiled, stewed and grilled, and dozens of delicious dishes can be cooked, and they can also be "strengthened" and "expanded".

　　Since 1950s, potato fast food has been popular all over the world, and delicious potato chips and chips are loved by men, women and children. At present, China’s staple food products such as rice noodles and rice noodles made of potatoes are also being pushed to the market one after another.

　　At the same time, Chinese experts have also developed ice cream with potatoes as raw materials, and used potatoes to make wine. In the future, various foods of potatoes will be more and more abundant.

　　3 Keep the pace of the years.

　　Potatoes are nutritious and one of the anti-aging foods. When it comes to nutritious and anti-aging foods, people tend to think of high-grade rare foods such as ginseng, bird’s nest and royal jelly, but rarely think of "popular goods" like potatoes.

　　In fact, potatoes are rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid, and a lot of high-quality cellulose, as well as trace elements, amino acids, protein, fat and high-quality starch. These components play an important role in the process of anti-aging and disease prevention in human body.

　　People who often eat potatoes are healthy and aging slowly, and potatoes are cheap and affordable for anyone-isn’t it much more "affordable" than any "elixir" to fight aging?

　　4 weight loss is not discussed

　　You don’t have to worry about excess fat when eating potatoes, because it contains only 0.1% fat, which is the lowest fat content in all hunger foods. Eating more potatoes every day can reduce fat intake and make the body metabolize excess fat gradually. Nutrition experts assert that eating only soybeans and potatoes every meal can get all the nutrients needed by the human body. Therefore, dieters do not need to worry that eating potatoes will lead to malnutrition.

　　However, dieters should pay attention to eating potatoes as a staple food rather than as a dish. Boiled potatoes, French fries or hash browns are all good choices. Sticking to eating only potatoes for one meal a day is very effective in preventing overnutrition or losing excess fat for a long time.

　　5 Eat a good character

　　Office workers living in modern society are most easily troubled by negative emotions such as depression, frustration and anxiety. People with unstable temperament can eat more potatoes, get enough calcium and phosphorus, relieve their anxiety and make their character calm.

　　People who are slow and grumpy because of heavy work and frequent consumption of polished rice and flour and rice often eat potatoes, and their rich vitamin B6 can play a role in calming anxiety and strengthening physical coordination.

　　People with strong dependence can generally improve their self-confidence and reduce their dependence on others by increasing the proportion of potatoes in their recipes and increasing their intake of alkaline foods. The dry climate will cause discomfort such as dryness and heat, constipation, etc. The sweet and flat nature of potato can protect the spleen and stomach, replenish qi and moisten the intestines, and also moisturize the skin. Eating more potatoes can improve your temperament.

　　6 Beauty Natural Choice

　　Potatoes have a good effect of caring skin and maintaining appearance. Fresh potato juice is directly applied to the face, which has a remarkable whitening effect. People’s skin is easy to get sunburned and tanned in hot summer. Potato juice has obvious effect on removing stains and has no side effects.

　　Potatoes also have a significant beauty effect on the skin around the eyes. Slice the cooked potato and stick it on your eyes, which can reduce the edema of the lower eye bags. Beauty with small wrinkles on her face, cutting potatoes into pieces and applying them on her face, has a good effect of beauty and skin care and reducing wrinkles. Young people’s skin is full of oil secretion, and they are often troubled by acne and acne. Applying cotton to the affected area with fresh potato juice can solve this problem. People who think their nails are uncomfortable in color will find that their nails are smooth, delicate and perfect as long as they apply potato juice to them overnight and then wash them off the next morning.

　　7 Adjust the weak constitution

　　Potatoes also have the effects of healing, diuresis and spasmolysis. It can prevent and treat ecchymosis, neuralgia, arthritis, coronary heart disease and eye pain. Potatoes are rich in potassium. People with muscle weakness and loss of appetite, and those who take diuretics or laxatives for a long time eat more potatoes, which can supplement the potassium lacking in the body. High content of protein and vitamin B can enhance physical fitness, improve memory and make thinking clear. Friends who have no appetite in summer, insist on eating potatoes, and you will certainly get satisfactory results.

　　8 has certain medicinal value.

　　Modern research has proved that potato has special effects on regulating dyspepsia, and it is a good medicine and high-quality health care product for patients with stomach diseases and heart diseases. Potato starch is absorbed slowly in human body and is an ideal diet vegetable for diabetic patients. Potato contains a lot of high-quality cellulose, which can supply a lot of nutrients to intestinal microorganisms in the intestine and promote the growth and development of intestinal microorganisms; At the same time, it can also promote intestinal peristalsis, maintain intestinal moisture, prevent constipation and prevent cancer; Potatoes are extremely rich in potassium. Eating five or six potatoes a week can reduce the risk of stroke by 40%, which has special effects on mediating indigestion. It also has the function of preventing and treating neurogenic alopecia. Repeatedly rubbing the alopecia area with fresh potato chips has a remarkable effect on promoting hair regeneration.

"Hello everyone, I am Wu Yinping, and I am also familiar with the second aunt who are familiar with through WeChat voice." Recently, at the scene of the spiritual civilization construction work conference in Pudong New District in 2022, Xiao Bu met with Aunt Wu for the first time. She still spoke Shanghai dialect, and her tone was still kind.

During this epidemic, Aunt Wu told his relatives and friends about his experience from infection with new crown pneumonia to recovery. It is this voice that shows the spiritual character of an old party member, community grass -roots workers and Shanghai citizens, and has gained the public’s praise. Listening to the experience of her memories can still be infected by her positive energy.

Aunt Wu is a resident of the north community in the streets of Xincun Village, Hudong, and a 28 -year -old party member. Since 1998, she has been a civil affairs cadre in the community for 10 years. After retiring in 2007, she returned to the North Community where she lived.

"Our community is very large, with 95 gate buildings, and more than 5,000 residents. In March, the Shanghai epidemic broke out. I think I was a party member and should stand up and guard everyone’s safety." In this round of epidemic The earliest became one of the areas of the central risk area. Aunt Wu felt that she was responsible and rushed to the front line of resistance. At the beginning, she cooperated with the residential committee to do the population statistics of the community, and the number of people came to the family. Reporting to the neighborhood committee at 6 am, sometimes cooperating with doctors for nucleic acid sampling, and always busy until 11 pm.

In early April, Aunt Wu began to feel uncomfortable and a little fever, and he stopped volunteer service. "Later, two bars were measured by the antigen. In fact, I was a little scared at that time. It’s uncomfortable, headache, muscle soreness, especially the dry throat, and the feeling of the pills can’t swallow. "Aunt Wu recalled that at about 12 noon on April 16, she received a call from the illness and control department and was notified to be diagnosed with positive. "Since the policy is regulated, I am a party member, so I will take the lead in obeying the policy and pack the wash products and prepare for transfer."

In the voice of Aunt Wu, who was circulating on the Internet, she revealed what she had seen and heard in the square cabin, especially the living conditions, medical volunteer services, etc. "In the square cabin," big white ‘, volunteers, volunteers, volunteers, volunteers, volunteers, volunteers. They are all very good. They often encourage me to eat good meals and take a walk. These words sound very warm. Although people are in the square cabin, medical supplies are guaranteed, and they have egg milk every day. . "Aunt Wu felt that he had the responsibility to tell the real situation, and hoped that everyone would not panic.

At the stage where the epidemic prevention and control are the most vigorous, Aunt Wu’s remarks convey an optimistic and positive attitude, giving everyone the courage and strength to face difficulties. In the square cabin, she was not idle. "Although I can’t do heavy work, I can do some relaxed work and serve everyone." During that time, Aunt Wu got up to clean the floor where he lived. When they met some older patients, they helped them burn water. When you take the meal, you also take the handle and send the box lunch to the eighty -year -old man.

On April 22, Aunt Wu went home and was warmly welcomed by community cadres and residents. "After I came back, I found that everyone lived in an orderly manner, and my heart was much easier." After home health monitoring, Aunt Wu returned to the community volunteer post on May 1st. " Help and care, I want to pass them out and let more people feel it. "

In the next day, Aunt Wu will help the corridor spray disinfection water every day, and shares the positive energy to the WeChat group of the corridor. As the situation of epidemic prevention continues to improve, the demand for epidemic prevention in the community is turned on to conduct regular antigen detection. Aunt Wu is busy helping residents who have been old and without mobile phones upload test results … After more than two months of hard work, life returns to the right track. Everyone laughed.

On June 1st, Aunt Wu went out early in the morning. She first turned around in her community, and then went to the place where she often went to the surrounding herself. "It’s the same, there is nothing special." Aunt Wu regained his familiar feeling, and he returned as usual.

Aunt Wu said that under her square cabin, many people left a message saying that she was greatly moved by her optimism. She believes that, in fact, the hard work of ordinary people’s hard work and watching is the background and bright color of the civilization of the city in Shanghai. "This epidemic, Shanghai has been survived. I believe that our Shanghai will get better and better!"

Text: Huang Jing

Photography: Huang Riyue

Edit: Zhu Shengxia